For enhanced flavor, try adding a pinch of red pepper flakes or a sprig of fresh rosemary to the parsnips before roasting. To prevent sticking, ensure the parsnips are well-coated with olive oil. Roasting time may vary depending on the size and thickness of the parsnip slices. Check for doneness by piercing with a fork.
Roasted Parsnips
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS9
Transform humble parsnips into an elegant side dish with this simple roasting technique. The natural sweetness of the parsnips intensifies as they caramelize in the oven, creating a delightful balance of flavors and textures.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate20 g
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Cholesterol0 mg
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Fiber4 g
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Protein2 g
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Saturated Fat1 g
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Sodium310 mg
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Sugar5 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper for easy cleanup. (5 minutes)
02
StepCut larger parsnips in half lengthwise to ensure even cooking. Slice parsnips on the diagonal into ¼-inch-thick pieces, aiming for consistent sizes. Place into a large bowl, drizzle with 2 tablespoons of olive oil, and sprinkle with onion powder, garlic salt, and pepper. Toss well to coat. (10 minutes)
03
StepSpread the seasoned parsnips in a single layer on the prepared baking sheet, ensuring they aren't overcrowded for optimal caramelization. (5 minutes)
04
StepRoast in the preheated oven for 25 to 28 minutes, flipping halfway through, until the parsnips are lightly caramelized, tender, and slightly browned around the edges. (28 minutes)
05
StepRemove from the oven and transfer to a serving dish. Garnish with fresh parsley and lightly drizzle with extra virgin olive oil. Season with additional salt and pepper to taste, if desired. Serve immediately. (2 minutes)
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RECIPE REVIEWS
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Madelynn Crist
Jun 29, 2025This recipe is so easy and the parsnips came out perfectly caramelized!
Genesis Kuvalis
Jun 26, 2025I added a little maple syrup for extra sweetness and it was a hit!
Gilberto Hahn
Jun 9, 2025Simple, delicious, and a great way to get my kids to eat their vegetables.