Roasted Butternut Squash Puree

Roasted Butternut Squash Puree
  • PREP TIME
    15 mins
  • COOK TIME
    45 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    8

Transform humble butternut squash into a velvety smooth puree, perfect as a sophisticated side dish or a luxurious base for autumnal soups and savory creations. Roasting the squash unlocks its natural sweetness, creating a depth of flavor that will elevate any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    40 g
  • Cholesterol
    0 mg
  • Fiber
    7 g
  • Protein
    4 g
  • Saturated Fat
    0 g
  • Sodium
    395 mg
  • Sugar
    8 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat your oven to 400°F (200°C). If desired, lightly brush the cut sides of the butternut squash with olive oil. (5 minutes)

02

Step
1 hrs

Place the squash halves, flesh-side up, on a baking sheet lined with parchment paper. (2 minutes)

03

Step
10 mins

Roast in the preheated oven until the squash is fork-tender and slightly caramelized, approximately 45-60 minutes. The exact time will depend on the size and density of the squash. (60 minutes)

04

Step
5 mins

Remove from the oven and let cool slightly until you can handle it comfortably. (15 minutes)

05

Step
5 mins

Scoop the roasted squash flesh into a food processor or high-powered blender. (5 minutes)

06

Step

Pulse until smooth. Gradually add the chicken stock, 1/4 cup at a time, while continuing to blend, until you reach your desired consistency. (5 minutes)

07

Step

Season generously with sea salt and freshly ground black pepper. Add a pinch of nutmeg or cinnamon for extra warmth, if desired. (2 minutes)

08

Step

Taste and adjust seasonings as needed. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

For a richer flavor, try roasting a few cloves of garlic alongside the butternut squash. Add the roasted garlic to the food processor along with the squash flesh.
To make this puree vegan, substitute vegetable stock for chicken stock.
The puree can be thinned further with additional stock or a splash of cream for an even more luxurious texture.
Experiment with different spices! A pinch of ginger, cardamom, or even a touch of chili powder can add interesting flavor dimensions.
This puree freezes beautifully. Simply portion it into freezer-safe bags or containers and store for up to 2 months.

Declan Kuhic

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 2 Ratings)
Total Reviews: (8)
  • Payton Runolfsdottir

    I didn't have a food processor, so I used an immersion blender and it worked great.

  • Gustave Baumbach

    This puree was so easy to make and tasted amazing! I used it as a base for a butternut squash soup and it was a huge hit.

  • Maribel Thompson

    The roasted garlic tip is a game-changer! It adds so much depth of flavor.

  • Kiarra Swaniawskijacobs

    I added a pinch of nutmeg and it was the perfect complement to the squash.

  • Hellen Bernhard

    My kids loved this! They normally don't eat squash, but they devoured this puree.

  • Virginia Schneider

    Definitely recommend using a good quality chicken stock – it makes a difference!

  • Woodrow Turcotte

    I used vegetable broth to keep it vegetarian, and it was still delicious.

  • Cornell Medhurst

    Freezes well too! I made a big batch and froze it in portions for easy weeknight meals.

LEAVE A REVIEW

Please Rate