For a deeper raspberry flavor, simmer the raspberry vinegar in a small saucepan until it reduces by half before whisking it with the other ingredients. Feel free to substitute other mild white fish fillets such as cod or haddock. Serve with a side of quinoa or wild rice and steamed green beans or asparagus for a complete and healthy meal. If you don't have raspberry vinegar, you can use white wine vinegar with a tablespoon of raspberry jam whisked in.
Raspberry Tilapia
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING4 People
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VIEWS486
Delight in a surprisingly vibrant Raspberry Tilapia, a quick and easy dish that transforms humble tilapia into a flavorful experience. The sweet and tangy raspberry glaze elevates the mild fish, making it a perfect weeknight meal for even the most discerning palates. Ready in under 40 minutes!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate20 g
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Cholesterol41 mg
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Fiber0 g
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Protein23 g
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Saturated Fat2 g
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Sodium77 mg
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Sugar19 g
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Fat15 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350°F (175°C). Lightly grease a 11x7 inch baking dish. (5 minutes)
02 Step
Recipe View 5 mins In a medium mixing bowl, whisk together the olive oil, raspberry vinegar, honey, Dijon mustard, and dried dill weed until well combined. (5 minutes)
03 Step
Recipe View 5 mins Arrange the tilapia fillets in a single layer in the prepared baking dish. Pour the raspberry mixture evenly over the fish fillets, ensuring each piece is well coated. (5 minutes)
04 Step
Recipe View 20 mins Bake in the preheated oven, uncovered, for 20 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C). (20 minutes)
05 Step
Recipe View Garnish with fresh raspberries and dill sprigs, if desired. Serve immediately.
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Please Rate
Edison Olson
Jul 27, 2024The glaze is amazing! I used it on salmon too, and it was fantastic.
Gwendolyn Kautzer
Apr 14, 2024Easy and quick recipe! I added a pinch of red pepper flakes for a little kick.
Jasper Schroeder
Mar 24, 2024I was skeptical about the raspberry flavor with fish, but it was surprisingly delicious! My family loved it.
Aimee Bechtelar
Mar 6, 2023A great way to get my kids to eat fish. They loved the sweet taste.