Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad
  • PREP TIME
    25 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    12 People
  • VIEWS
    69

A vibrant and refreshing salad that dances on the palate! This delightful vegetarian creation, bursting with fresh herbs and crisp vegetables, is perfect for warm-weather gatherings or a light, satisfying lunch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Fiber
    2 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    178 mg
  • Sugar
    2 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a medium saucepan, bring the vegetable broth and quinoa to a rolling boil. (2 minutes)

Image Step 02
02 Step

Recipe View Reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked through and all the liquid is absorbed. Fluff with a fork and let cool slightly. (15 minutes)

Image Step 03
03 Step

Recipe View While the quinoa is cooking, prepare the vegetables. In a large bowl, combine the diced cucumber, tomatoes, parsley, green onions, mint, and minced garlic.

Image Step 04
04 Step

Recipe View Add the cooled quinoa to the vegetable mixture.

Image Step 05
05 Step

Recipe View In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour over the quinoa and vegetable mixture.

Image Step 06
06 Step

Recipe View Gently toss to combine all ingredients, ensuring everything is evenly coated with the dressing.

Image Step 07
07 Step

Recipe View Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together. The longer it sits, the better it tastes! (60 minutes)

For an extra layer of flavor, try adding a pinch of sumac to the dressing.
If you don't have fresh mint, you can use dried mint, but use half the amount.
Feel free to experiment with other vegetables, such as bell peppers or red onion.
This salad is even better the next day, as the flavors have more time to develop.

Eveline Hettinger

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 23 Ratings)
Total Reviews: (4)
  • Chloe Jacobslemke

    This recipe is so easy to follow, and the results are delicious! I've made it several times now.

  • Carli Mraz

    I used water instead of broth, and it was still really good.

  • Zoila Cremin

    I made this for a picnic, and it was a huge hit! Everyone loved the fresh flavors.

  • Amiya Weber

    I added some crumbled feta cheese, and it was amazing!

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