Quick Air Fryer Tilapia

Quick Air Fryer Tilapia
  • PREP TIME
    10 mins
  • COOK TIME
    8 mins
  • TOTAL TIME
    18 mins
  • SERVING
    4 People
  • VIEWS
    10

Delight in the simplicity of perfectly air-fried tilapia. This dish offers a flaky, flavorful experience in mere minutes, making it an ideal choice for a quick yet satisfying meal. Seasoned expertly and finished with a bright lemon note, it's a weeknight wonder.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    4 g
  • Cholesterol
    42 mg
  • Fiber
    1 g
  • Protein
    24 g
  • Saturated Fat
    0 g
  • Sodium
    277 mg
  • Fat
    2 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat an air fryer to 400 degrees F (200 degrees C). Spray the air fryer basket with olive oil spray or line with a parchment liner. (2 minutes)

02

Step

In a small bowl, whisk together the flour, seafood seasoning, paprika, garlic powder, salt, and pepper until well combined. (3 minutes)

03

Step

Remove tilapia fillets from packaging and pat dry with a paper towel. Lightly spray the fillets with olive oil, then sprinkle the flour seasoning mixture over each fillet, gently pressing to coat thoroughly. Turn the fillets over and repeat the seasoning process on the other side. Place the seasoned fillets into the air fryer basket in a single layer, ensuring they do not overlap to allow for even air circulation. (5 minutes)

04

Step

Cook the tilapia fillets until they flake easily with a fork, approximately 7 to 10 minutes. Flipping is not necessary. Depending on the size of your air fryer, you may need to cook the fillets in batches. (10 minutes)

05

Step

Top each cooked fillet with a fresh slice of lemon. Serve immediately and enjoy the burst of flavor. (2 minutes)

For an extra layer of flavor, consider adding a pinch of cayenne pepper to your seasoning mix for a subtle kick.
Ensure tilapia fillets are fully thawed before cooking to promote even cooking and prevent a soggy texture.
Adjust cooking time based on the thickness of the tilapia fillets; thinner fillets may require less time.
Experiment with different seafood seasoning blends to customize the flavor profile to your preference.

Concepcion Okon

Written by

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RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 3 Ratings)
Total Reviews: (8)
  • Joseph Crona

    This was so easy and quick! My family loved it.

  • Berniece Kuhic

    Simple ingredients, quick to make, and tasted great! Will make it again

  • Devonte Macgyver

    My tilapia was a little dry, so I'll reduce the cooking time next time.

  • Alex Macejkovic

    I love how quickly I can make a healthy meal with this recipe.

  • Cordie Kertzmann

    I've made this several times and it always comes out great. A lifesaver on busy weeknights!

  • Darrel Hahn

    This is my new go-to recipe for tilapia. Thanks for sharing!

  • Efrain Volkman

    The seasoning blend is perfect. I added a pinch of cayenne pepper for a little heat.

  • Zander Ryan

    I used gluten-free flour and it worked perfectly!

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