For a richer flavor, use browned butter instead of oil to grease the waffle iron. If you prefer a sweeter waffle, add an extra teaspoon of honey or a tablespoon of maple syrup to the batter. To make pancakes, pour 1/4 cup of batter onto a lightly oiled griddle or frying pan over medium heat. Cook for 2-3 minutes per side, or until golden brown. Feel free to experiment with different spices, such as nutmeg or cardamom, to customize the flavor. These waffles are best served immediately, but can be stored in the refrigerator for up to 2 days. Reheat in a toaster or oven for best results.
Protein Waffles
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING3 People
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VIEWS201
Start your day with these incredibly light and fluffy protein-packed waffles. A symphony of subtle sweetness and creamy texture makes them a breakfast sensation. Don't own a waffle iron? Transform the batter into delicious, golden pancakes! Top with your favorite fresh fruit, a sprinkle of dark chocolate, or a drizzle of maple syrup.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate23 g
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Cholesterol135 mg
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Fiber3 g
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Protein21 g
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Saturated Fat4 g
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Sodium408 mg
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Sugar3 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your waffle iron according to the manufacturer's instructions. (Approximately 2 minutes)
02 Step
Recipe View In a high-speed blender, combine the oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon. Blend until the mixture is completely smooth and creamy. (Approximately 1-2 minutes)
03 Step
Recipe View Carefully ladle the batter onto the preheated waffle iron, following the manufacturer's directions for the amount of batter to use. Cook until the waffles are golden brown and crisp. (Approximately 5 minutes per waffle)
04 Step
Recipe View Repeat with the remaining batter, ensuring the waffle iron is properly heated before each waffle. (Approximately 5 minutes per waffle)
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Orrin Hayes
Mar 13, 2025I added some blueberries to the batter, and it was delicious!
Aiyana Kirlin
Jan 16, 2025I didn't have a waffle iron, so I made pancakes instead. They turned out great!
Danial Corwin
May 25, 2024Great recipe! I substituted stevia for honey and it still tasted great!
Blanca Lang
Nov 24, 2023I've made these waffles every weekend for the past month! My kids love them, and I feel good knowing they're getting a healthy breakfast.
Loyal Upton
Oct 21, 2023These are so easy to make and taste amazing. The cottage cheese makes them so fluffy!