For extra flavor, marinate the pork tenderloins in the brown sugar-mustard mixture for at least 30 minutes (or up to 4 hours) in the refrigerator before baking. Adjust the amount of jalapeno pepper in the salsa to your preference. For a milder salsa, remove the seeds and membranes from the jalapeno. For a spicier salsa, leave some of the seeds in. If you don't have fresh pineapple, you can use canned pineapple tidbits or chunks, drained well. Serve with a side of rice or quinoa for a complete and balanced meal.
Pork Tenderloin with Pineapple Salsa
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME1 hrs
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SERVING6 People
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VIEWS45
Elevate your summer dining with this vibrant dish! Juicy pork tenderloin is glazed with a tangy-sweet mustard and ginger mixture, then topped with a refreshing pineapple salsa that bursts with tropical flavors.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate19 g
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Cholesterol66 mg
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Fiber1 g
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Protein24 g
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Saturated Fat1 g
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Sodium243 mg
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Sugar15 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 425 degrees F (220 degrees C). Line a shallow roasting pan with aluminum foil. (5 minutes)
02 Step
Recipe View Place pork tenderloins in the prepared roasting pan. In a small bowl, whisk together 3 tablespoons of brown sugar, Dijon mustard, and minced ginger. Spread the mixture evenly over the pork tenderloins. (5 minutes)
03 Step
Recipe View Bake in the preheated oven until the pork juices run clear and a meat thermometer inserted into the thickest part registers 145 degrees F (63 degrees C). This should take approximately 30-35 minutes. Check the internal temperature with a reliable meat thermometer to avoid overcooking.
04 Step
Recipe View Remove the pork tenderloins from the oven and let them rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in more tender and flavorful meat. (10 minutes)
05 Step
Recipe View While the pork is resting, prepare the pineapple salsa. In a medium bowl, combine the diced pineapple, red bell pepper, jalapeno pepper, green onions, cilantro, and 1 tablespoon of brown sugar. Gently toss to combine. (5 minutes)
06 Step
Recipe View Slice the rested pork tenderloins into ½-inch thick medallions and arrange them on a serving platter. Top with the fresh pineapple salsa and serve immediately.
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Darrion Miller
May 6, 2025Easy to follow and delicious. I love how quick it is to prepare!
Virgil Skiles
Mar 3, 2025This recipe is a winner! The pork was so tender and flavorful, and the pineapple salsa added a wonderful sweetness and tang. I will definitely be making this again!
Aniyah Satterfield
Feb 1, 2025I was a little hesitant to try this recipe because I'm not a huge fan of fruit with meat, but I'm so glad I did! The salsa is what makes the dish, it's so refreshing and balances the richness of the pork perfectly.
Imogene Gottliebgraham
Nov 14, 2024This recipe is perfect for a summer barbecue. Everyone loved it!