For an extra layer of flavor, try grilling the pineapple before dicing it. If you don't have brown rice, white rice or quinoa can be substituted. Feel free to add other vegetables like bell peppers, mushrooms, or broccoli. For a vegetarian option, omit the ham and add tofu or tempeh. A sprinkle of toasted sesame seeds or chopped cashews adds a delightful crunch.
Pineapple Fried Rice with Ham
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PREP TIME20 mins
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COOK TIME10 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS33
Escape to a tropical paradise with this vibrant Pineapple Fried Rice with Ham! A delightful fusion of sweet and savory, this dish is a breeze to prepare and offers a symphony of textures and flavors that will tantalize your taste buds. Ditch the takeout menu and embark on a culinary adventure right in your own kitchen!
Ingridients
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Nutrition
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Carbohydrate61 g
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Cholesterol8 mg
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Fiber7 g
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Protein9 g
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Saturated Fat2 g
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Sodium917 mg
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Sugar13 g
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Fat13 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a small bowl, whisk together the soy sauce, sesame oil, ground ginger, and white pepper. Set aside. (Prep time: 2 minutes)
02 Step
Recipe View 4 mins Heat the olive oil in a large skillet or wok over medium-high heat. Add the diced onion and cook, stirring frequently, until softened and translucent, about 3-4 minutes. Add the minced garlic and cook for an additional 30 seconds, until fragrant. (Cook time: 4 minutes)
03 Step
Recipe View 4 mins Stir in the grated carrots, frozen corn, and frozen peas. Stir-fry until the vegetables are tender-crisp, about 3-4 minutes. (Cook time: 4 minutes)
04 Step
Recipe View 2 mins Add the cooked brown rice, diced pineapple, diced ham, and sliced green onions to the skillet. Pour the soy sauce mixture over the rice mixture. (Prep time: 2 minutes)
05 Step
Recipe View 3 mins Cook, stirring constantly, until everything is heated through and well combined, about 2-3 minutes. Serve immediately. (Cook time: 3 minutes)
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RECIPE REVIEWS
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Itzel Auer
Jun 9, 2025This recipe is a lifesaver on busy weeknights! My family loves it, and I love how easy it is to customize with whatever vegetables I have on hand.
Alessandro Williamson
Apr 29, 2025I was skeptical about pineapple in fried rice, but this recipe completely changed my mind! The sweetness of the pineapple complements the savory ham perfectly.
Braeden Prosacco
Mar 29, 2025I added some red pepper flakes for a little extra heat, and it was delicious!