Persian Cucumber Yogurt (Maast-o Khiar)

Persian Cucumber Yogurt (Maast-o Khiar)
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    1 hrs 15 mins
  • SERVING
    16 People
  • VIEWS
    169

A refreshing and vibrant Persian dip, Maast-o Khiar offers a delightful coolness, perfect as a counterpoint to rich dishes or as a light and flavorful accompaniment to warm bread. The creamy yogurt base, studded with crisp cucumber and aromatic herbs, creates a harmonious blend of textures and tastes.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Cholesterol
    3 mg
  • Fiber
    1 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    188 mg
  • Sugar
    5 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a medium bowl, gently combine the yogurt, diced cucumbers, minced garlic, and shallot. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Add the fresh dill (or dried dill), salt, and pepper. Stir well to ensure all ingredients are evenly distributed. (2 minutes)

Image Step 03
03 Step

Recipe View 2 hrs Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld. For the best flavor, chill overnight. (2 hours+)

Image Step 04
04 Step

Recipe View Before serving, taste and adjust seasonings as needed. Garnish with a drizzle of olive oil, a sprinkle of dried mint, chopped walnuts, or raisins, if desired.

For a creamier dip, use full-fat Greek yogurt and strain it through cheesecloth for an hour to remove excess moisture.
If you don't have Persian cucumbers, English cucumbers work well. Be sure to remove the seeds to prevent a watery dip.
Feel free to experiment with other herbs like mint, tarragon, or even a pinch of oregano.
Adding a handful of chopped walnuts or raisins provides a delightful textural contrast and subtle sweetness.
Maast-o Khiar is best served chilled. It pairs perfectly with grilled meats, rice dishes, or as a refreshing dip with pita bread or crudités.

Max Schimmel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 56 Ratings)
Total Reviews: (5)
  • Tyreek Koelpinpouros

    This recipe is so easy to follow! I love how refreshing it is, especially on a hot day.

  • Rylan Wiegand

    I used Greek yogurt and strained it overnight - the result was incredibly creamy and delicious!

  • Jaquelin Ondricka

    My family loves this dip! It's a great way to get them to eat more cucumbers.

  • Austyn Gleason

    I found that fresh dill makes a huge difference in flavor. Definitely worth using fresh if you can find it.

  • Jordi Pouros

    I added some chopped walnuts and raisins, as suggested, and it was a fantastic addition!

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