Perfect Butternut Squash Muffins

Perfect Butternut Squash Muffins
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    10 People
  • VIEWS
    195

Embrace the flavors of fall with these delightfully moist and tender butternut squash muffins. A healthier twist on traditional pumpkin muffins, they offer a subtle sweetness and warm spice profile that will tantalize your taste buds. These are so good, even the pickiest eaters will ask for seconds!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    64 g
  • Cholesterol
    49 mg
  • Fiber
    6 g
  • Protein
    8 g
  • Saturated Fat
    3 g
  • Sodium
    406 mg
  • Sugar
    26 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat oven to 400 degrees F (200 degrees C). Grease or line 20 muffin cups. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Using a fork or knife, pierce the butternut squash several times. This will prevent it from exploding in the microwave. (2 minutes)

Image Step 03
03 Step

Recipe View 37 mins Microwave the whole squash in 3-minute intervals, turning after each interval, until it's easily pierced with a fork. This usually takes 9-12 minutes depending on the size and power of your microwave. Let cool until safe to handle, about 20 minutes.

Image Step 04
04 Step

Recipe View 5 mins Once cooled, halve the squash lengthwise and scoop out the seeds. Measure 1 1/2 cups of the cooked squash flesh into a large mixing bowl. (5 minutes)

Image Step 05
05 Step

Recipe View 3 mins In the bowl with the squash, add the eggs, water, vegetable oil, granulated sugar, and brown sugar. Mash the squash and mix these wet ingredients together until well combined. (3 minutes)

Image Step 06
06 Step

Recipe View 2 mins In a separate bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, cloves, and pumpkin pie spice. (2 minutes)

Image Step 07
07 Step

Recipe View 5 mins Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix. Gently fold in the raisins and chopped walnuts. (5 minutes)

Image Step 08
08 Step

Recipe View 5 mins Spoon the batter into the prepared muffin cups, filling each about 1/2 to 2/3 full. (5 minutes)

Image Step 09
09 Step

Recipe View 17 mins Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean. (15-18 minutes)

Image Step 10
10 Step

Recipe View 10 mins Let the muffins cool in the pan for 10 minutes before transferring them to a wire rack to cool completely. (10 minutes)

For an extra nutty flavor, toast the walnuts in a dry skillet over medium heat for a few minutes before chopping.
If you don't have pumpkin pie spice, you can make your own by combining cinnamon, nutmeg, ginger, and cloves.
These muffins can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.
Add chocolate chips for an extra indulgence. About 1/2 cup of mini chocolate chips would be perfect.
Consider adding a streusel topping for added sweetness and texture.

Loren Rath

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 64 Ratings)
Total Reviews: (5)
  • Prudence Stark

    I substituted applesauce for the vegetable oil to make them even healthier, and they still turned out great!

  • Crystal Ankunding

    I was looking for a way to use up some butternut squash, and this recipe was a winner! My kids even loved them.

  • Colby Mraz

    These muffins are fantastic! I love the subtle sweetness and the texture is perfect.

  • Cecile Leuschke

    The recipe was easy to follow, and the muffins came out perfectly! I will definitely be making these again.

  • Hipolito Klockodach

    I added a cream cheese frosting to these muffins, and they were a huge hit at my brunch!

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