Overnight Oats Blueberry Smoothie Bowl

Overnight Oats Blueberry Smoothie Bowl
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    8 hrs 10 mins
  • SERVING
    2 People
  • VIEWS
    63

Wake up to a vibrant and nourishing breakfast with this Blueberry Smoothie Bowl. Creamy overnight oats blended with sweet blueberries and banana create a delightful base, ready to be customized with your favorite toppings for a truly personalized morning treat.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    69 g
  • Fiber
    9 g
  • Protein
    8 g
  • Saturated Fat
    2 g
  • Sodium
    118 mg
  • Sugar
    30 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a medium bowl, combine the rolled oats with 2/3 cup of almond milk. Ensure all oats are moistened. (Prep time: 2 minutes)

Image Step 02
02 Step

Recipe View 8 hrs Cover the bowl tightly and refrigerate for at least 8 hours, or preferably overnight, to allow the oats to absorb the almond milk and soften. (Rest time: 8 hours or overnight)

Image Step 03
03 Step

Recipe View 5 mins The next day, transfer the oat mixture to a high-powered blender. Add the remaining almond milk, frozen banana, blueberries, vanilla extract, and maple syrup. (Prep time: 5 minutes)

Image Step 04
04 Step

Recipe View 2 mins Blend until completely smooth and creamy, adjusting the amount of almond milk to reach your desired consistency. (Blend time: 2-3 minutes)

Image Step 05
05 Step

Recipe View 1 mins Pour the smoothie into two serving bowls.

Image Step 06
06 Step

Recipe View 3 mins Garnish each bowl with flaked coconut, fresh blueberries, and chia seeds. Serve immediately and enjoy! (Prep time: 3 minutes)

For a thicker smoothie bowl, use less almond milk or add a few ice cubes during blending.
Feel free to experiment with other toppings like granola, nuts, seeds, or a drizzle of honey.
If you don't have frozen bananas, you can use a fresh banana, but the smoothie won't be as thick and cold. Consider adding a few ice cubes.
To make this recipe vegan, ensure your maple syrup is 100% pure.

Israel Braun

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 21 Ratings)
Total Reviews: (4)
  • Paige Casperbecker

    This smoothie bowl is so easy to make and tastes amazing! I love how customizable it is.

  • Camille Fisher

    The overnight oats make the smoothie so creamy and filling. I added some protein powder for an extra boost.

  • Johnny Trantow

    My kids loved this! A great way to get them to eat more fruits and oats.

  • Ron Luettgenhudson

    I've been making this every morning for the past week. It's the perfect way to start the day.

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