For extra crispy chickpeas, pat them dry with a clean kitchen towel before tossing with the oil and spices. Feel free to experiment with different spice combinations! Consider adding onion powder, cayenne pepper, or a touch of brown sugar for a sweet and savory flavor. Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days. They may lose some of their crispness over time.
Oven-Roasted Chickpeas
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PREP TIME10 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs
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SERVING12 People
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VIEWS51
Transform humble chickpeas into a crispy, flavorful snack with this simple oven-roasting method. Infused with a smoky and spicy blend of seasonings, these roasted chickpeas are perfect for satisfying crunchy cravings or adding a protein-packed punch to salads and grain bowls.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Fiber3 g
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Protein4 g
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Saturated Fat1 g
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Sodium814 mg
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Sugar0 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven to 425 degrees F (220 degrees C). (5 minutes)
02 Step
Recipe View 5 mins In a large bowl, combine the drained and rinsed chickpeas, olive oil, 2 teaspoons of salt, hot sauce, smoked paprika, garlic powder, chili powder, black pepper, and cumin. Toss well to ensure the chickpeas are evenly coated. (5 minutes)
03 Step
Recipe View 2 mins Spread the seasoned chickpeas in a single layer over two large baking sheets. Avoid overcrowding the pans for optimal crisping. (2 minutes)
04 Step
Recipe View 45 mins Bake in the preheated oven, stirring every 10 to 15 minutes to promote even roasting, until the chickpeas are golden brown and crispy on the outside, approximately 40-45 minutes. (45 minutes)
05 Step
Recipe View 1 mins Remove the baking sheets from the oven and immediately sprinkle the remaining 1 teaspoon of salt over the roasted chickpeas. (1 minute)
06 Step
Recipe View 10 mins Allow the chickpeas to cool completely on the baking sheets before serving. This will allow them to crisp up further. (10 minutes)
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RECIPE REVIEWS
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Please Rate
Vicky Okeefe
Apr 26, 2025Easy to make and a crowd pleaser!
Effie Kertzmann
Mar 11, 2025I never thought chickpeas could taste so good! This recipe is a game-changer.
Syble Bergstrom
Feb 8, 2025My kids love these as a healthy after-school snack.
Elias Abbott
Jan 12, 2025The spice blend is perfect. Just the right amount of heat and smokiness.