Moroccan Shrimp Stew

Moroccan Shrimp Stew
  • PREP TIME
    15 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    50 mins
  • SERVING
    6 People
  • VIEWS
    10

Transport yourself to the vibrant souks of Morocco with this aromatic shrimp stew. A rich tomato base infused with harissa spice cradles tender shrimp, creating a symphony of flavors that's both comforting and exotic. Serve over fluffy couscous or with crusty bread to soak up every last drop.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    27 g
  • Cholesterol
    115 mg
  • Fiber
    5 g
  • Protein
    19 g
  • Saturated Fat
    1 g
  • Sodium
    1560 mg
  • Sugar
    8 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a Dutch oven or large pot, heat the grapeseed oil over medium heat. Add the chopped onion and cook, stirring occasionally, until softened, about 5 minutes.

02

Step

Add the sliced carrots and bell peppers (both red and green) to the pot. Continue to cook, stirring, for another 5 minutes, until they begin to soften slightly.

03

Step

Stir in the chopped garlic and 1 tablespoon of harissa paste. Cook for 1 minute more, allowing the garlic to become fragrant and the harissa to release its flavors.

04

Step

Pour in the can of fire-roasted diced tomatoes (with their liquid) and stir to combine. Mix in the tomato paste and the remaining 1 tablespoon of harissa paste until everything is well incorporated. (2 minutes)

05

Step

Slowly pour in the shrimp stock, stirring constantly to ensure all the ingredients are well mixed. Add the rinsed and drained garbanzo beans. (2 minutes)

06

Step

Reduce the heat to low, cover the pot, and simmer, stirring occasionally, for 15-20 minutes, allowing the flavors to meld together. If the stew appears too dry, add a few more tablespoons of stock as needed.

07

Step

Add the peeled and deveined shrimp and sea salt to the stew. Mix well to ensure the shrimp are coated in the sauce. Cover the pot and cook until the shrimp are bright pink on the outside and the meat is opaque, about 5-7 minutes. Be careful not to overcook the shrimp, as they can become rubbery.

08

Step

Serve hot, garnished with fresh cilantro or parsley, if desired. Excellent served over couscous, rice, or with warm naan bread.

For a richer flavor, use homemade shrimp stock or fumet if available.
Adjust the amount of harissa paste to your preferred level of spiciness. Start with less and add more to taste.
Feel free to add other vegetables such as zucchini or eggplant to the stew.
For a vegetarian option, substitute vegetable broth for shrimp stock and add more vegetables like sweet potatoes or butternut squash.
Garnish with a squeeze of lemon juice for brightness just before serving.

Ben Harber

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 3 Ratings)
Total Reviews: (6)
  • Yessenia Jenkins

    Next time, I'll try adding some chopped cilantro for a fresh finish.

  • Loraine Dach

    The instructions were easy to follow, and the stew turned out perfectly.

  • Wilburn Hartmann

    I added a little bit of smoked paprika, and it was amazing!

  • Justyn Cole

    I used vegetable stock instead of shrimp stock, and it was still very flavorful.

  • Amely Ruecker

    I made this last night and it was a huge hit! My family loved it.

  • Hilario Rathlakin

    This stew is absolutely delicious! The harissa gives it the perfect kick.

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