Melon, Mango, and Avocado Salad

Melon, Mango, and Avocado Salad
  • PREP TIME
    30 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    1 hrs 30 mins
  • SERVING
    6 People
  • VIEWS
    54

Experience a symphony of flavors with this vibrant Melon, Mango, and Avocado Salad. Tangy pickled onions dance with creamy avocado, creating a surprising savory note in this otherwise crisp and refreshing fruit medley. Elevate your presentation by serving in elegant martini glasses for a memorable first course.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Fiber
    7 g
  • Protein
    3 g
  • Saturated Fat
    2 g
  • Sodium
    180 mg
  • Sugar
    14 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Pickle the Onions: Combine the thinly sliced red onion and red wine vinegar in a small bowl. Ensure the onions are submerged. Cover and refrigerate for at least 1 hour (or up to 24 hours) to mellow their bite and infuse them with tangy flavor. (Prep time: 5 minutes, Chill time: 60 minutes)

02

Step

Prepare the Citrus Vinaigrette: In a large bowl, whisk together the orange zest, freshly squeezed orange juice, and extra-virgin olive oil. Season with kosher salt and freshly ground black pepper to taste. This bright vinaigrette will tie all the flavors together. (Prep time: 5 minutes)

03

Step

Combine the Fruits: Gently fold in the cantaloupe balls, diced watermelon, mango, cilantro leaves, and pickled red onion (drained) into the bowl with the citrus vinaigrette. Toss lightly to ensure the fruits are evenly coated. (Prep time: 10 minutes)

04

Step

Prepare the Avocado: Dice the ripe Hass avocados into 1/2-inch pieces. Place them in a separate small bowl and sprinkle with fresh lime juice and a pinch of salt. Stir gently to combine, being careful not to mash the avocado. The lime juice will prevent browning and add a zesty kick. (Prep time: 5 minutes)

05

Step

Assemble and Garnish: Divide the lime-infused avocado evenly among 6 large martini or wine glasses. Top with the melon and mango salad. Garnish each glass with a thin slice of lime and a sprig of fresh cilantro for an elegant presentation. (Prep time: 10 minutes)

For a spicier kick, add a pinch of red pepper flakes to the citrus vinaigrette.
If you don't have martini glasses, small bowls or ramekins work just as well.
The pickled onions can be made ahead of time and stored in the refrigerator for up to 3 days.
For optimal flavor, allow the salad to sit for 15-20 minutes after assembling to allow the flavors to meld.

Adrianna Mertz

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 18 Ratings)
Total Reviews: (5)
  • Rahul Klocko

    David L: I was skeptical about the avocado, but it really makes the salad. So refreshing!

  • Brennon Howe

    Sarah M: This salad was a huge hit at my dinner party! The pickled onions are genius.

  • Samson Hoppe

    Jessica P: The flavors are so well-balanced. I will definitely make this again.

  • Roma Beer

    Michael B: Easy to make and impressive to serve. My new go-to summer salad.

  • Milan Wehner

    Emily K: I added some grilled shrimp to make it a complete meal. Delicious!

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