Marinated Flat Iron Steak

Marinated Flat Iron Steak
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    6 hrs 20 mins
  • SERVING
    6 People
  • VIEWS
    266

Transform humble flat iron steak into a culinary masterpiece with a vibrant, herbaceous marinade, kissed by the flames of your grill. The result? A tender, juicy, and unforgettable steak experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    11 g
  • Cholesterol
    77 mg
  • Fiber
    0 g
  • Protein
    24 g
  • Saturated Fat
    6 g
  • Sodium
    85 mg
  • Sugar
    10 g
  • Fat
    20 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large bowl, whisk together the honey, balsamic vinegar, olive oil, lemon juice, Worcestershire sauce, dried tarragon, crushed rosemary, garlic powder, white pepper, and salt until thoroughly combined. (Estimated time: 5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Transfer the marinade to a resealable plastic bag. Add the flat iron steak, ensuring it is fully coated in the marinade. Squeeze out any excess air and seal the bag tightly. (Estimated time: 2 minutes)

Image Step 03
03 Step

Recipe View 8 hrs Refrigerate the steak in the marinade for at least 6 hours, or preferably overnight, to allow the flavors to deeply penetrate the meat. (Estimated time: 6-24 hours)

Image Step 04
04 Step

Recipe View 10 mins Preheat an outdoor grill to medium-high heat. Lightly oil the grill grate to prevent sticking. (Estimated time: 10 minutes)

Image Step 05
05 Step

Recipe View 1 mins Remove the steak from the marinade, shaking off any excess. Discard the used marinade. (Estimated time: 1 minute)

Image Step 06
06 Step

Recipe View 8 mins Cook the steak on the preheated grill to your desired degree of doneness, approximately 4 minutes per side for medium-rare. For medium-rare, an instant-read thermometer inserted into the center of the steak should register 140 degrees F (60 degrees C). (Estimated time: 8 minutes)

Image Step 07
07 Step

Recipe View 5 mins Remove the steak from the grill and let it rest for at least 5 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender and flavorful steak. (Estimated time: 5 minutes)

For an even more intense flavor, consider adding a finely minced clove of garlic and a pinch of red pepper flakes to the marinade.
If you don't have an outdoor grill, you can also cook the steak in a cast iron skillet on the stovetop or under the broiler in your oven.
Be sure not to overcook the flat iron steak, as it can become tough. Use a meat thermometer to ensure accurate doneness.
Serve the grilled flat iron steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Natalia Berge

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 88 Ratings)
Total Reviews: (4)
  • Jeanette Daniel

    Easy to follow recipe and the results are amazing. My family loved it!

  • Karley Boyer

    I marinated the steak overnight and it was incredibly delicious. Definitely a keeper recipe!

  • Cordia Boehm

    This recipe is fantastic! The marinade is so flavorful and the steak comes out perfectly tender every time.

  • Reina Wisozk

    I've made this recipe several times and it's always a hit. The balsamic vinegar and honey create a wonderful balance of sweet and savory.

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