For a vegetarian version, be sure to use vegetable broth. A pinch of red pepper flakes can add a subtle kick. This soup freezes well, making it great for meal prepping. If you don't have a slow cooker, you can simmer the soup on the stovetop for about an hour, or until the lentils are tender.
Lentil Soup with Garlicky Vinaigrette
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PREP TIME15 mins
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COOK TIME6 hrs 10 mins
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TOTAL TIME6 hrs 25 mins
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SERVING6 People
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VIEWS57
A hearty and wholesome lentil soup, elevated by a zesty garlicky vinaigrette that adds a bright, flavorful finish to every spoonful. Perfect for a comforting weeknight meal or a sophisticated starter.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate47 g
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Cholesterol3 mg
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Fiber21 g
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Protein20 g
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Saturated Fat2 g
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Sodium1102 mg
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Sugar6 g
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Fat15 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large skillet or Dutch oven, heat olive oil over medium heat. Add the chopped onion, celery, and carrots, along with the finely chopped garlic and kosher salt. Cook, stirring occasionally, until the vegetables are softened and lightly browned, approximately 8-10 minutes.
02 Step
Recipe View Transfer the sautéed vegetables to a slow cooker. Add the tomato sauce, rinsed lentils, water, chicken or vegetable broth, bay leaf, fresh thyme sprig, and 1 teaspoon of balsamic or sherry vinegar. Stir to combine.
03 Step
Recipe View Cover the slow cooker and cook on Low for 6 hours, or on High for 3 hours, or until the lentils are tender and the soup has thickened slightly.
04 Step
Recipe View While the soup is cooking, prepare the garlicky vinaigrette. In a small bowl, whisk together extra virgin olive oil, balsamic or sherry vinegar, minced garlic, and salt until well combined.
05 Step
Recipe View Once the soup is ready, taste and adjust the seasoning as needed. Remove the bay leaf and thyme sprig before serving.
06 Step
Recipe View Ladle the lentil soup into bowls and drizzle generously with the garlicky vinaigrette. Serve immediately and enjoy!
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RECIPE REVIEWS
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Please Rate
Kenna Okunevawest
May 15, 2025This soup is so flavorful and satisfying! The vinaigrette really takes it to the next level.
Vincenzo Mcglynn
Apr 30, 2025I made this for a potluck and everyone raved about it. It's become a new favorite recipe!
Gust Mayertromaguera
Dec 27, 2024Easy to follow instructions and the soup turned out perfectly. I added a squeeze of lemon juice for extra brightness.