For an even smoother consistency, use an immersion blender to partially blend the soup after pressure cooking, before adding the cheese and other ingredients. Feel free to customize the cheese blend! Monterey Jack, Colby Jack, or even a smoky Gouda would work beautifully. If you don't have turkey bacon on hand, regular bacon or pancetta are delicious substitutes. Adjust the amount of hot sauce to your preference. A pinch of red pepper flakes can also add a pleasant kick.
Keto Instant Pot Soup (Low Carb)
-
PREP TIME20 mins
-
COOK TIME35 mins
-
TOTAL TIME1 hrs
-
SERVING6 People
-
VIEWS203
Embrace the warmth and comfort of this incredibly easy and satisfying Keto Instant Pot Soup, a symphony of flavors that comes together in minutes. Perfect for busy weeknights when you crave a hearty, low-carb meal without sacrificing taste or time. Garnish generously and enjoy!
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate13 g
-
Cholesterol80 mg
-
Fiber3 g
-
Protein18 g
-
Saturated Fat13 g
-
Sodium1181 mg
-
Sugar5 g
-
Fat26 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 3 mins Engage the Sauté function on your multi-functional pressure cooker (such as Instant Pot). Add olive oil, followed by the diced onion and minced garlic. Sauté until softened and fragrant, approximately 3 minutes.
02 Step
Recipe View 0 mins Introduce the cauliflower, bell pepper, and onion powder. Season generously with salt and pepper. Stir to combine, then pour in the chicken stock. Ensure the lid is securely locked in place.
03 Step
Recipe View 15 mins Select the Soup function and set the timer for 15 minutes. Allow the pressure to build naturally, which may take 10 to 15 minutes.
04 Step
Recipe View 5 mins Once the timer has elapsed, carefully release the pressure using the quick-release method as per the manufacturer's instructions (approximately 5 minutes). Unlock and remove the lid.
05 Step
Recipe View 5 mins Stir in the Cheddar cheese, half-and-half, turkey bacon, Dijon mustard, and hot sauce. Re-engage the Sauté function and cook until the soup is heated through and the cheese is fully melted, about 5 minutes.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Delmer Kozey
Apr 9, 2025I added some roasted broccoli for extra flavor and nutrients – it was a hit!
Damien Fadel
Dec 1, 2024The Dijon mustard and hot sauce add the perfect amount of tang and spice. My family loves it!
Cesar Parisian
Apr 10, 2024I've made this soup several times and it always turns out great. The recipe is easy to follow and the ingredients are simple to find.
Allen Koch
Dec 3, 2023This soup is a lifesaver on busy weeknights! I love how quickly it comes together in the Instant Pot.