Jamaican Cabbage

Jamaican Cabbage
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    165

Experience the vibrant flavors of the Caribbean with this fiery Jamaican-style cabbage. Infused with the heat of Scotch bonnet peppers, the sweetness of carrots, and the aromatic touch of thyme, this dish is the perfect accompaniment to jerk chicken, pork, or any grilled delight. A simple yet unforgettable side that brings the taste of Jamaica to your table.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    19 g
  • Fiber
    6 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    437 mg
  • Sugar
    12 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Cabbage: Remove any tough outer leaves from the cabbage. Core it and shred the remaining head. Set aside. (5 minutes)

02

Step

Sauté the Aromatics: In a large skillet, heat the olive oil over medium-high heat. Add the sliced onion, chopped bell pepper, and green onion. Sauté until the vegetables soften, releasing their fragrant aromas. (5 minutes)

03

Step

Infuse the Spice: Stir in the whole Scotch bonnet pepper, thyme sprigs, and salt. These ingredients will infuse the oil with a deep, complex flavor. (2 minutes)

04

Step

Combine and Cook: Add the shredded cabbage and carrots to the skillet. Stir well to combine with the aromatic vegetables and infused oil. (3 minutes)

05

Step

Simmer to Soften: Cover the skillet, reduce the heat to medium-low, and allow the cabbage to steam and soften, stirring occasionally. (10 minutes)

06

Step

Sweet and Sour Balance: Stir in the white vinegar and sugar. These elements add a crucial sweet and sour balance to the dish, enhancing the overall flavor profile. (2 minutes)

07

Step

Final Simmer: Continue to cook, uncovered, stirring occasionally, until the cabbage is tender and the flavors have melded together harmoniously. (3 minutes)

08

Step

Serve: Before serving, remove and discard the Scotch bonnet pepper and thyme sprigs. Enjoy this vibrant Jamaican Cabbage as a side dish.

For a milder heat, pierce the Scotch bonnet pepper with a fork several times before adding it to the skillet. This will release some of its fiery essence without overwhelming the dish.
Adjust the amount of sugar and vinegar to your preference, balancing the sweet and sour notes to create a flavor profile that suits your taste.
Feel free to add other vegetables such as bell peppers, or a pinch of red pepper flakes for an extra kick.
This dish tastes even better the next day, as the flavors continue to meld together. Store leftovers in an airtight container in the refrigerator.

Ashleigh Schneider

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 55 Ratings)
Total Reviews: (8)
  • Jailyn Legros

    I added a pinch of allspice for an extra layer of flavor.

  • Javier Roberts

    My family loved this! Even my picky eaters enjoyed it.

  • Haylie Friesen

    The cabbage was so tender and flavorful. I will definitely make it again.

  • Belle Auer

    So easy to make and a great way to use up cabbage from my garden.

  • Jaqueline Barton

    This recipe is amazing! The perfect blend of spicy and sweet.

  • Thomas Blick

    I didn't have Scotch bonnet so used a chopped jalapeño instead and it was still delicious!

  • Darrin Franeybergnaum

    This is going into my regular rotation of side dishes.

  • Viviane Rolfson

    I was a bit scared of the Scotch bonnet, but it added just the right amount of heat!

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