For a vegetarian version, omit the sausage and add 1 teaspoon of smoked paprika to enhance the smoky flavor. Consider using chicken or vegetable broth instead of water for a richer taste. If you don't have kale, spinach or Swiss chard are excellent substitutes. Adjust the amount of red pepper flakes to your preferred level of spiciness.
Italian White Bean and Sausage Stew
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PREP TIME15 mins
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COOK TIME1 hrs 30 mins
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TOTAL TIME9 hrs 45 mins
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SERVING6 People
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VIEWS124
A hearty and soul-satisfying stew that's more than just a soup, this Italian White Bean and Sausage Stew is a symphony of flavors and textures. The richness of browned sausage, the creamy tenderness of cannellini beans, and the vibrant bite of kale come together in a warming embrace. It's a complete meal in a bowl, perfect for chilly evenings.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate43 g
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Cholesterol75 mg
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Fiber2 g
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Protein36 g
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Saturated Fat13 g
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Sodium1989 mg
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Sugar3 g
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Fat39 g
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Unsaturated Fat0 g
Follow The Directions
01
StepSoak beans in cold water for at least 8 hours, or preferably overnight.
02
StepDrain beans and set aside.
03
StepRemove sausage casings by making a shallow lengthwise cut down each link. In a dry soup pot over medium-high heat, brown the sausage, breaking it up with a wooden spoon, for 5-7 minutes. Continue cooking until the rendered juices begin to caramelize and stick to the pot's bottom, creating a flavorful fond, about 3-5 minutes.
04
StepAdd the chopped onion to the pot, stirring to coat it in the sausage drippings. Cook until the onion softens and becomes translucent, approximately 5 minutes. Deglaze the pot by adding the white wine, scraping up all the browned bits from the bottom with your wooden spoon. Season with black pepper, the bay leaf, and 1/4 teaspoon of red pepper flakes. Stir in the water.
05
StepIntroduce the soaked and drained cannellini beans to the pot. Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and simmer for 30 minutes. Season with 1 teaspoon of salt, then continue simmering until the beans are fully tender, about 30 minutes more. Taste the beans to ensure they are perfectly cooked.
06
StepFor a creamier texture, mash approximately 1/4 of the beans with a potato masher. Stir in the chopped kale, increase the heat to medium, and cook until the kale is tender, about 10-15 minutes. Taste and adjust seasonings as needed.
07
StepWhen serving, drizzle each portion with extra-virgin olive oil and sprinkle with grated Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
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Milan Homenick
Jun 18, 2025I served this with crusty Italian bread, and it was the perfect complement.
Virginia Schneider
May 23, 2025Thanks for sharing this amazing recipe!
Olaf Jerde
May 17, 2025Next time, I'll try adding some diced tomatoes for a bit of acidity.
Garfield Dickinson
Mar 10, 2025I appreciate how easy this recipe is to follow. It's perfect for a weeknight meal.
Isaias Crist
Jan 2, 2025I loved the addition of kale to this stew. It added a nice nutritional boost and a pop of color.
Zoey Ortiz
Dec 12, 2024I added a pinch of smoked paprika for an extra layer of flavor, and it was delicious!
Asia Leannon
Aug 15, 2024This is the best white bean and sausage stew I've ever had! The flavors are so rich and comforting.
Caterina Mante
Jul 11, 2024The fond from browning the sausage really makes a difference in the flavor of this stew.
Libbie Treutel
Jun 11, 2024My family devoured this stew! It's definitely going into our regular rotation.
Ray Kunde
May 13, 2024This stew is even better the next day!