Healthy Aussie Bites™

Recipe View 5 mins Preheat your oven to 350 degrees F (175 degrees C). (5 minutes)

Recipe View 5 mins In a large mixing bowl, combine the whole wheat flour, rolled oats, dried fruit, brown sugar, shredded coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt. Whisk together until evenly distributed. (5 minutes)

Recipe View 2 mins In a microwave-safe bowl, melt the butter and honey together in 30-second intervals, stirring after each interval until smooth. This should take about 1 to 2 minutes. (2 minutes)

Recipe View 1 mins In a separate small bowl, dissolve the baking soda in hot water. Add this mixture to the melted butter and honey, stirring until well combined. The mixture will foam slightly. (1 minute)

Recipe View 3 mins Pour the wet ingredients over the dry ingredients and mix until everything is thoroughly combined. The mixture will be thick and slightly sticky. (3 minutes)

Recipe View 10 mins Spoon tablespoon-sized portions of the mixture into ungreased mini muffin pans, filling each cup about ¾ full. Gently flatten the tops of each bite with the back of a spoon. (10 minutes)

Recipe View 12 mins Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. (12 minutes)

Recipe View 10 mins Remove from the oven and let the bites cool in the muffin pans for a few minutes before transferring them to wire racks to cool completely. (10 minutes)