Grilled Sea Bass

Grilled Sea Bass
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    1.3K

Experience the delicate flavors of the sea with this simple yet refined grilled sea bass recipe. The aromatic garlic-parsley butter elevates the dish, creating a symphony of tastes. Pair it with fresh asparagus for a complete and unforgettable summer meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    1 g
  • Cholesterol
    78 mg
  • Fiber
    0 g
  • Protein
    28 g
  • Saturated Fat
    5 g
  • Sodium
    237 mg
  • Sugar
    0 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Gather all ingredients and prepare your workspace. (5 minutes)

Image Step 02
02 Step

Recipe View 10 mins Preheat your grill to high heat, ensuring the grates are clean. (10 minutes)

Image Step 03
03 Step

Recipe View 2 mins In a small bowl, combine the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Mix well to create an even seasoning blend. (2 minutes)

Image Step 04
04 Step

Recipe View 3 mins Evenly sprinkle the seasoning blend over both sides of the sea bass fillets, pressing gently to adhere. (3 minutes)

Image Step 05
05 Step

Recipe View 5 mins In a small saucepan, melt the butter over medium heat. Add the minced garlic and chopped parsley. Cook for 1-2 minutes, until the garlic is fragrant but not browned. Remove from heat and set aside. (5 minutes)

Image Step 06
06 Step

Recipe View 1 mins Lightly oil the grill grate with extra virgin olive oil to prevent sticking. (1 minute)

Image Step 07
07 Step

Recipe View 8 mins Place the sea bass fillets on the preheated grill. If the fish has skin, place skin-side down first. Grill for 7 minutes, then carefully flip. Drizzle the cooked side with half of the garlic-parsley butter. (8 minutes)

Image Step 08
08 Step

Recipe View 7 mins Continue cooking for another 7 minutes, or until the fish is easily flaked with a fork and reaches an internal temperature of 145°F (63°C). Drizzle with the remaining garlic-parsley butter during the last minute of cooking. (7 minutes)

Image Step 09
09 Step

Recipe View 2 mins Remove the sea bass from the grill and transfer to a serving platter. Drizzle with 1.5 tablespoons of fresh extra virgin olive oil before serving. (2 minutes)

For optimal flavor, marinate the sea bass with the seasoning blend for 15-30 minutes before grilling.
If you prefer a more intense garlic flavor, add an extra clove of minced garlic to the butter.
Serve immediately with grilled asparagus or your favorite side dish.
The sea bass can also be cooked in a grill pan on the stove top.

Destany Wisoky

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 421 Ratings)
Total Reviews: (7)
  • Amya Kleinkonopelski

    I made this in a grill pan indoors, and it turned out great. Thanks for the recipe!

  • Kavon Kihn

    Followed the recipe exactly, and it was perfect. The cooking time was just right.

  • Dovie Weber

    Next time, I'll try adding some chopped sun-dried tomatoes to the butter for a Mediterranean twist.

  • Edmund Ruecker

    I used skin-on sea bass, and the skin crisped up perfectly on the grill. Highly recommend!

  • Hailee Hegmann

    So easy and delicious! Even my kids loved it, and they're usually picky about fish.

  • Aiyana Kirlin

    The seasoning blend is spot on. I added a little extra lemon pepper for a bit more zing.

  • Chester Russel

    This recipe was a hit! The garlic-parsley butter is amazing. I'll definitely be making this again.

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