For a richer flavor, try adding a tablespoon of olive oil to the marinade. If you don't have a broiler, you can also grill the catfish outdoors or pan-fry it. Feel free to adjust the seasoning amounts to your personal preference. Serve this dish with a side of quinoa or a fresh green salad for a complete and healthy meal.
Grilled Lemon Pepper Catfish
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PREP TIME20 mins
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COOK TIME15 mins
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TOTAL TIME1 hrs 35 mins
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SERVING2 People
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VIEWS46
Experience the bright, zesty flavors of summer with this delicate and flavorful grilled catfish. The sweet tang of lemon perfectly complements the savory garlic and herb seasonings, creating a light yet satisfying dish that's ideal for warm evenings.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate48 g
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Cholesterol112 mg
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Fiber20 g
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Protein38 g
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Saturated Fat3 g
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Sodium4545 mg
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Sugar1 g
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Fat16 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a glass bowl, combine the juice of 5 lemons, sea salt, and minced garlic. Whisk until the salt is dissolved. Add the catfish fillets, ensuring they are fully submerged in the marinade. Cover the bowl and refrigerate for 1 to 4 hours to allow the flavors to infuse. (Marinating time: 1-4 hours)
02 Step
Recipe View Preheat your oven's broiler to 400 degrees F (205 degrees C). Position the oven rack to the lowest setting to prevent the fish from burning. (Preheat time: ~5 minutes)
03 Step
Recipe View Remove the marinated catfish fillets from the bowl, gently shaking off any excess marinade. Discard the remaining marinade. Place the fillets on a broiling pan. Sprinkle evenly with lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices artfully over the fillets. (Prep time: ~5 minutes)
04 Step
Recipe View Broil in the preheated oven until the fish is cooked through and flakes easily with a fork. This should take approximately 12 to 15 minutes. For a slightly blackened edge, increase the broiler heat for the last few minutes, keeping a close eye to prevent burning. (Cooking time: 12-15 minutes)
05 Step
Recipe View Remove the broiled catfish from the oven. Garnish with shredded carrot and fresh parsley. Serve immediately with lemon wedges on the side for an extra burst of citrus. (Garnish time: ~2 minutes)
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Miguel Beier
Apr 10, 2025I made this last night and it was a hit! The lemon pepper seasoning really makes the dish.
Amber Cruickshank
Mar 1, 2025This recipe was so easy to follow and the catfish was incredibly flavorful! My family loved it.
Carolanne Shanahan
Feb 13, 2025The marinating time really makes a difference. Don't skip that step!
Shirley Corwin
Feb 1, 2025I added a pinch of red pepper flakes for a little extra kick. Delicious!