Green Apple Salad With Blueberries, Feta, and Walnuts

Green Apple Salad With Blueberries, Feta, and Walnuts
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    22

A symphony of textures and tastes! This vibrant salad features the crisp tartness of Granny Smith apples, the creamy tang of feta, and the satisfying crunch of walnuts, all harmonized by a sweet and tart blueberry balsamic vinaigrette.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Cholesterol
    17 mg
  • Fiber
    4 g
  • Protein
    6 g
  • Saturated Fat
    7 g
  • Sodium
    372 mg
  • Sugar
    19 g
  • Fat
    34 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Prepare the Salad Base (5 mins): In a large salad bowl, gently toss together the mixed salad greens, cubed Granny Smith apple, toasted walnuts, feta cheese, dried cranberries, and finely chopped green onions.

02

Step
10 mins

Craft the Blueberry Balsamic Vinaigrette (10 mins): In a food processor or blender, combine the vegetable oil, fresh blueberries, extra-virgin olive oil, balsamic vinegar, sea salt, and a generous grind of black pepper. Pulse until the mixture is smooth and emulsified. Taste and adjust seasonings as needed – a touch more balsamic for tang, or a drizzle of honey for sweetness.

03

Step
2 mins

Marry the Flavors (2 mins): Gently pour the blueberry balsamic vinaigrette over the salad. Toss until all the ingredients are lightly coated. Be careful not to overdress the salad; you want the flavors to complement each other, not drown.

04

Step
30 mins

Chill and Serve (30 mins): Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together beautifully. Serve chilled and enjoy!

Toast the walnuts for a richer, nuttier flavor. Simply spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant.
For a vegetarian option, use a plant-based feta alternative.
If you don't have dried cranberries on hand, substitute with raisins or chopped dates.
The dressing can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

Magnolia Vandervort

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 7 Ratings)
Total Reviews: (4)
  • Elenor Jacobi

    I added a sprinkle of poppy seeds for extra crunch and visual appeal. Highly recommend!

  • Orlo Klein

    The sweetness of the blueberries perfectly balances the tartness of the apple. A truly delightful salad!

  • Olga Smitham

    I made this for a potluck, and it was the first thing to disappear! Everyone loved the combination of flavors and textures.

  • Caesar Donnelly

    This salad is absolutely divine! The blueberry balsamic vinaigrette is a game-changer.

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