For an extra layer of flavor, try adding a clove of minced garlic or a dash of smoked paprika to the meatloaf mixture. If you prefer a sweeter glaze, add an extra tablespoon of brown sugar. To ensure the meatloaf is cooked through, use a meat thermometer to check the internal temperature. Serve with mashed potatoes and your favorite steamed vegetables for a complete and satisfying meal.
Glazed Tofu Meatloaf
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PREP TIME15 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs
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SERVING12 People
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VIEWS150
A delectable twist on a classic comfort food, this meatloaf seamlessly blends the subtle flavors of tofu with savory ground turkey, creating a moist and flavorful dish that's sure to become a family favorite. The tangy-sweet glaze adds a perfect finishing touch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Cholesterol91 mg
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Fiber1 g
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Protein21 g
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Saturated Fat2 g
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Sodium628 mg
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Sugar4 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9-inch square baking dish. (Prep time: 5 minutes)
02 Step
Recipe View 10 mins In a large bowl, gently combine the mashed tofu, ground turkey, bread crumbs, dry onion soup mix, minced green bell pepper, and beaten eggs until just mixed. Be careful not to overmix. (Prep time: 10 minutes)
03 Step
Recipe View 5 mins Transfer the mixture to the prepared baking dish and shape it into a loaf. (Prep time: 5 minutes)
04 Step
Recipe View 5 mins In a small saucepan over low heat, whisk together the brown sugar, soy sauce, and prepared yellow mustard until the sugar is dissolved and the sauce is smooth. (Prep time: 5 minutes)
05 Step
Recipe View 30 mins Bake the meatloaf in the preheated oven for 30 minutes. (Bake time: 30 minutes)
06 Step
Recipe View 2 mins Remove the meatloaf from the oven and drizzle evenly with the prepared glaze. (Prep time: 2 minutes)
07 Step
Recipe View 15 mins Return the meatloaf to the oven and continue baking for an additional 15 minutes, or until the internal temperature reaches 180 degrees F (80 degrees C). (Bake time: 15 minutes)
08 Step
Recipe View 10 mins Let the meatloaf rest for 10 minutes before slicing and serving. This helps the juices redistribute for a more tender and flavorful result. (Rest time: 10 minutes)
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John Lebsack
Nov 3, 2024My kids are picky eaters, but they loved this! The glaze is amazing.
Juanita Waters
May 27, 2024This recipe is a game-changer! I never thought tofu could taste so good in meatloaf.
Ima Cronin
May 18, 2024Easy to follow and delicious. I doubled the sauce like the recipe suggested, and it was perfect!
Zita Graham
Apr 10, 2024I've made this meatloaf several times now, and it's always a hit. It's a great way to sneak in some extra protein and vegetables.