Frozen Banana Ice Cream
Indulge in the pure, unadulterated essence of banana, transformed into a luscious, creamy delight. This frozen banana ice cream is a testament to simplicity, requiring just a handful of ingredients and a blender to create a healthy and satisfying treat. The natural sweetness of ripe bananas shines through, making added sugar entirely unnecessary. A perfect dessert or snack for any occasion!
Nutrition
-
Carbohydrate
20 g
-
Cholesterol
29 mg
-
Fiber
2 g
-
Protein
2 g
-
Saturated Fat
5 g
-
Sodium
17 mg
-
Sugar
11 g
-
Fat
8 g
-
Unsaturated Fat
0 g
Follow The Directions
01
Step
5 mins
Assemble your ingredients. (5 minutes)
02
Step
10 mins
Prepare a baking sheet by lining it with parchment paper. Arrange the banana slices in a single layer on the parchment paper, ensuring they don't touch. (5 minutes)
03
Step
5 mins
Freeze the banana slices until completely solid. This typically takes at least 2 hours, but can be done overnight for maximum convenience. (120 minutes)
04
Step
10 mins
Remove the frozen banana slices from the parchment paper and transfer them to a high-powered blender or food processor. (5 minutes)
05
Step
5 mins
Add the milk and heavy whipping cream to the blender with the frozen bananas. (2 minutes)
06
Step
Blend the mixture until completely smooth and creamy. You may need to stop the blender occasionally to scrape down the sides and ensure even blending. The mixture will go through stages, from crumbly to clumpy, before becoming smooth. Be patient! (5-10 minutes)
07
Step
Serve the banana ice cream immediately for a soft-serve consistency, or transfer it to a freezer-safe container and freeze for another 30-60 minutes for a firmer, scoopable texture. (30-60 minutes)
For the best flavor, use ripe bananas with brown spots. These are naturally sweeter and will result in a more flavorful ice cream.
Feel free to experiment with different liquids. Coconut milk adds a tropical twist, while almond milk provides a nutty flavor.
Add a pinch of cinnamon, a dash of vanilla extract, or a spoonful of peanut butter for extra flavor.
If your blender struggles with the frozen bananas, add a tablespoon or two of extra liquid to help it along.
This recipe is easily doubled or tripled to serve a larger crowd.
RECIPE REVIEWS
Avarage Rating:
4.7/ 5 ( 6 Ratings)
Total Reviews: (4)
Ward Walker
Jun 23, 2025I added a scoop of protein powder to mine, and it was the perfect post-workout treat!
Tomas Hermann
Jun 13, 2025My blender wasn't powerful enough, but a food processor worked great!
Zakary Dickens
Jun 5, 2025This recipe is so easy and the ice cream is surprisingly creamy! My kids love it, and I feel good about giving them a healthy dessert.
Sid Torpwillms
May 22, 2025I was skeptical, but this really works! It's amazing how bananas can turn into ice cream.