For an extra burst of flavor, add a pinch of garlic powder or grated Parmesan cheese to the panko mixture. If you don't have fresh parsley, dried parsley can be used, but reduce the amount to 1 tablespoon. To ensure even cooking, use fillets of similar thickness. Serve with a squeeze of lemon juice, tartar sauce, or your favorite dipping sauce. Consider using other types of white fish like cod or haddock for a similar result.
Crispy Breaded Tilapia
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS34
Elevate your weeknight dinner with this delightful Crispy Breaded Tilapia. Featuring flaky tilapia fillets enveloped in a golden, herb-infused crust, it's a quick, easy, and satisfying dish that will tantalize your taste buds.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate15 g
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Cholesterol88 mg
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Fiber0 g
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Protein27 g
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Saturated Fat1 g
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Sodium1478 mg
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Sugar0 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a shallow dish, combine panko bread crumbs, fresh parsley, and salt. (Prep time: 2 minutes)
02 Step
Recipe View In a separate bowl, whisk together the egg and milk to create an egg wash. (Prep time: 1 minute)
03 Step
Recipe View Dip each tilapia fillet into the egg wash, allowing excess to drip off. Then, gently dredge the fillet in the panko mixture, ensuring it's evenly coated. (Prep time: 5 minutes)
04 Step
Recipe View Heat canola oil in a large, nonstick skillet over medium heat until shimmering. Carefully place the breaded tilapia fillets in the skillet, being careful not to overcrowd the pan. (Prep time: 2 minutes)
05 Step
Recipe View Cook the fillets until golden brown and crispy on the first side, about 4 minutes. Flip gently and cook for an additional 5 minutes, or until the fish is cooked through and flakes easily with a fork. (Cook time: 9 minutes)
06 Step
Recipe View Remove the tilapia from the skillet and place on a paper towel-lined plate to drain any excess oil. Serve immediately and enjoy! (Prep time: 1 minute)
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RECIPE REVIEWS
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Vesta Wunsch
Jun 30, 2025Quick, easy, and delicious. Perfect for a weeknight meal!
Jason Crist
Jun 18, 2025This recipe was so easy to follow! The tilapia turned out perfectly crispy and flavorful. My kids loved it!
Caleigh Orn
Mar 14, 2025I added a little lemon zest to the breadcrumb mixture and it was amazing!