For a richer flavor, consider adding a tablespoon of tomato paste along with the diced tomatoes. A squeeze of fresh lemon juice at the end brightens the flavors beautifully. If you don't have fresh marjoram, dried oregano or thyme make excellent substitutes. Feel free to experiment with different types of pasta, such as penne or fusilli. To make it vegan, skip the Pecorino-Romano cheese or use a vegan Parmesan alternative.
Chickpea Pasta with Spinach
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS51
A vibrant and comforting vegetarian pasta dish where tender chickpeas and wilted spinach mingle in a bright tomato sauce, creating a symphony of flavors and textures. This dish is both satisfying and quick to prepare, perfect for a weeknight meal or a cozy weekend dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate104 g
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Cholesterol8 mg
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Fiber11 g
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Protein23 g
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Saturated Fat3 g
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Sodium1685 mg
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Sugar4 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Prepare Ingredients: Gather all your ingredients to ensure a smooth cooking process.
02
Step
11 mins
Cook Pasta: Bring a large pot of water to a rolling boil, adding 2 teaspoons of sea salt. Cook the linguine pasta until al dente, about 10-11 minutes. Reserve 1/2 cup of the pasta water before draining.
03
Step
1 mins
Sauté Aromatics: Meanwhile, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
04
Step
2 mins
Build the Sauce: Increase the heat to medium-high and add the chopped spinach, diced tomatoes, and rinsed chickpeas to the skillet. Cook, stirring occasionally, until the spinach begins to wilt, approximately 1-2 minutes.
05
Step
1 mins
Season and Combine: Season the spinach mixture with the remaining 1 teaspoon of sea salt, chopped fresh marjoram, freshly ground black pepper, and red pepper flakes. Reduce the heat to low.
06
Step
1 mins
Marry Flavors: Add the drained pasta to the skillet with the spinach mixture, stirring well to coat the pasta evenly.
07
Step
1 mins
Adjust Consistency: If the pasta seems dry, add a splash of extra olive oil or a little of the reserved pasta water until your desired consistency is reached.
08
Step
1 mins
Serve: Top with freshly grated Pecorino-Romano cheese and serve immediately.
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RECIPE REVIEWS
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Please Rate
Elenor Schulist
Jun 6, 2025I didn't have marjoram, so I used oregano instead. It was still fantastic!
Astrid Volkman
Jun 2, 2025The reserved pasta water is key to creating a creamy sauce.
Odell Larson
Apr 27, 2025Simple ingredients, big flavor!
Jaylan Halvorson
Apr 6, 2025Be careful not to overcook the spinach, or it will get mushy.
Carmelo Stanton
Feb 26, 2025This is a great way to use up leftover vegetables in the fridge.
Lillian Gleichner
Feb 20, 2025This recipe is so easy and delicious! I added a squeeze of lemon juice at the end for extra brightness.
Arely Leffler
Feb 2, 2025My family loves this! I sometimes add some grilled chicken or sausage for extra protein.
Annabelle Collier
Jan 12, 2025I found that using whole wheat pasta added a nice nutty flavor.
Jacinthe Spinka
Dec 10, 2024The red pepper flakes add a nice kick! I adjusted the amount to my liking.
Amy Morissette
Nov 13, 2024This recipe is a lifesaver on busy weeknights.