For a richer flavor, try using a blend of mozzarella and provolone cheese. Add a clove of minced garlic to the squash mixture for an extra layer of flavor. If you prefer a baked version, bake the filled squash shells in a preheated oven at 375°F (190°C) for 15-20 minutes, or until heated through and the cheese is melted and golden brown. Consider adding cooked and crumbled Italian sausage or chopped cooked chicken for a heartier meal. A squeeze of fresh lemon juice brightens the flavors beautifully.
Cheesy Spaghetti Squash Bowl
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME35 mins
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SERVING8 People
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VIEWS12
Embrace the versatility of spaghetti squash with this vibrant and comforting dish. Whether it's a quick weeknight side or a delightful vegetarian main course, these cheesy bowls are a celebration of flavor and simplicity. Imagine tender strands of squash, infused with the tangy sweetness of ripe tomatoes, the creamy richness of mozzarella, and a lively kick of hot sauce. This is far beyond a simple side dish; it's an experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate13 g
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Cholesterol7 mg
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Fiber0 g
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Protein4 g
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Saturated Fat1 g
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Sodium171 mg
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Sugar1 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Prepare the Squash: Pierce the spaghetti squash multiple times with a fork. This prevents it from exploding in the microwave. Place the squash halves on a microwave-safe plate. (1 minute)
02
Step
15 mins
Microwave: Microwave on high for 5 minutes. Turn the squash halves over and continue cooking until the squash is soft when pierced with a fork, approximately 5 minutes more. Let the squash stand for 5 minutes to cool slightly. (15 minutes)
03
Step
5 mins
Shred the Squash: Cut the cooked squash in half lengthwise. Remove and discard the seeds. Using a fork, scrape the insides of the squash to create spaghetti-like strands. Place the strands in a large bowl, reserving the squash skins to use as bowls. (5 minutes)
04
Step
2 mins
Combine and Season: Add the diced tomatoes, mozzarella cheese, cilantro, and 2 1/2 tablespoons of grated Parmesan cheese to the bowl with the squash strands. Mix thoroughly to combine all ingredients. Season generously with kosher salt and freshly ground black pepper to taste. (3 minutes)
05
Step
0 mins
Assemble and Heat: Spoon the cheesy squash mixture back into the reserved spaghetti squash shells. Place the filled shells on a microwave-safe plate and microwave on high until heated through and the cheese is melted and bubbly, about 2 minutes. (5 minutes)
06
StepGarnish and Serve: Top each squash bowl with a dash of hot sauce and the remaining 2 tablespoons of grated Parmesan cheese. Serve immediately and enjoy! (2 minutes)
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Flossie Reynolds
Jul 2, 2025Love the addition of hot sauce for a little kick!
Giovanny Franey
Jun 29, 2025The cheesy squash was a hit with my kids!
Donnell Frami
Jun 23, 2025I added some roasted vegetables and it was delicious!
Katrina Aufderhar
Jun 19, 2025This recipe is so quick and easy! Perfect for a weeknight dinner.
Justina Moen
Jun 17, 2025I substituted feta cheese for mozzarella and it was fantastic!
Nia Larkin
Jun 6, 2025I tried baking the squash instead of microwaving it, and the flavor was amazing!
Earlene Waelchi
Jun 5, 2025Simple, tasty, and a great way to use spaghetti squash.