For an extra layer of flavor, try adding a pinch of smoked paprika or a dash of hot sauce. If you prefer a thinner dip, add a tablespoon or two of water or lime juice until you reach the desired consistency. To prevent the avocado from browning, squeeze a little extra lime juice over the dip before refrigerating.
Captain's Avocado Bean Dip
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS12
Elevate your snacking game with this vibrant and creamy Avocado Bean Dip. A delightful fusion of smooth avocado, zesty salsa, and warm spices, it's the perfect crowd-pleaser for any occasion – from casual get-togethers to lively game days.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate7 g
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Cholesterol4 mg
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Fiber3 g
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Protein2 g
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Saturated Fat1 g
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Sodium153 mg
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Sugar1 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a medium bowl, gently mash the avocado with a fork until mostly smooth, leaving some small chunks for texture. (2 minutes)
02
StepAdd the salsa, mayonnaise, lime juice, chili powder, cumin, and garlic powder to the mashed avocado. Stir well with a fork until thoroughly combined. (3 minutes)
03
StepGradually incorporate the refried beans into the mixture, stirring until the dip reaches your desired consistency. For a smoother dip, mash the beans slightly before adding them. (2 minutes)
04
StepCover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the dip to chill. (30 minutes)
05
StepServe cold with your favorite tortilla chips, crudités, or as a spread for sandwiches and wraps.
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Camilla Kautzer
Jun 28, 2025I added a bit of jalapeño for extra heat, and it was amazing!
Lucy Champlin
Jun 26, 2025This dip was a hit at my party! Everyone loved the creamy texture and the zesty flavor.
Adele Bednar
May 31, 2025So easy to make and perfect for a quick snack. I'll definitely be making this again.
Gonzalo Kunze
May 28, 2025I thought the cumin was a bit overpowering, so I used just a 1/4 teaspoon and it tasted great!