For a richer flavor, consider using a blend of ground beef and pork sausage. Adjust the cayenne pepper to your preference for heat. Shredded Monterey Jack or a Colby-Jack blend can be substituted for Colby cheese. To prevent the cabbage from becoming too soggy, you can quickly blanch it in boiling water for 2 minutes before adding it to the casserole. Add a can of drained and rinsed kidney beans or black beans for extra fiber and protein.
Cajun Cabbage with Rice
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PREP TIME20 mins
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COOK TIME1 hrs 15 mins
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TOTAL TIME1 hrs 35 mins
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SERVING6 People
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VIEWS328
A vibrant and flavorful casserole, infusing the humble cabbage with the fiery spirit of Cajun cuisine. This one-pan wonder delivers a delightful kick, perfect for those who crave a taste of Louisiana.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol67 mg
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Fiber5 g
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Protein22 g
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Saturated Fat10 g
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Sodium851 mg
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Sugar8 g
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Fat22 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 0 mins Preheat oven to 350 degrees F (175 degrees C).
02 Step
Recipe View 8 mins Heat the oil in a large skillet over medium heat. Brown together the beef, green pepper, onion, and garlic until the meat is no longer pink and the vegetables have softened, about 8 minutes. Drain liquid from pan.
03 Step
Recipe View 5 mins Stir in tomatoes, tomato sauce, rice, salt, basil, oregano, and the cayenne, white, and black pepper (adding more pepper to taste, if desired). Spread mixture into an ungreased 9x12-inch baking pan. Top with cabbage and Colby cheese.
04 Step
Recipe View 1 hrs 10 mins Cover and bake in preheated oven for 65 to 75 minutes, or until the rice is tender.
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RECIPE REVIEWS
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Please Rate
Norris Hirthe
Jun 11, 2025I added a bit more cayenne for an extra kick, and it was perfect!
Baby Brakus
Sep 9, 2023The cabbage cooks down nicely and doesn't overpower the dish. A great way to use up leftover cabbage!
Natasha Leuschkeschaefer
Aug 15, 2023This recipe is a lifesaver! So easy to throw together on a busy weeknight, and the whole family loves it.
Alene Heller
Jul 18, 2023I've made this several times, and it's always a hit. I sometimes substitute ground turkey for the beef to make it a bit lighter.