Bow Ties with Veggies

Bow Ties with Veggies
  • PREP TIME
    15 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    25 mins
  • SERVING
    4 People
  • VIEWS
    102

Delicate farfalle, playfully shaped like bow ties, embrace a medley of vibrant, sautéed vegetables. A symphony of simple flavors, this dish is the perfect accompaniment to roasted chicken or a hearty meatloaf, adding a touch of elegance to any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Fiber
    3 g
  • Protein
    8 g
  • Saturated Fat
    1 g
  • Sodium
    210 mg
  • Sugar
    5 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
8 mins

Bring a large pot of generously salted water to a rolling boil. (5 minutes)

02

Step
5 mins

Add the farfalle pasta and cook for 8 to 10 minutes, or until al dente – tender to the tooth. Drain immediately and set aside. (10 minutes)

03

Step
7 mins

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. (2 minutes)

04

Step

Add the diced zucchini and chopped onion to the skillet. Sauté until the vegetables are tender and lightly golden, about 5-7 minutes. (7 minutes)

05

Step

In a large serving bowl, gently toss the cooked farfalle with the sautéed vegetables. Season generously with sea salt and freshly ground black pepper to taste. (3 minutes)

06

Step

Serve immediately, garnished with a sprinkle of fresh herbs, if desired.

For a richer flavor, consider adding a clove of minced garlic to the skillet along with the zucchini and onion.
A squeeze of fresh lemon juice at the end brightens the flavors and adds a touch of acidity.
Feel free to experiment with other vegetables such as bell peppers, mushrooms, or cherry tomatoes.
To elevate the dish, add a sprinkle of grated Parmesan cheese before serving.

Brayan Ward

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 34 Ratings)
Total Reviews: (10)
  • Zaria Marquardt

    The instructions were clear and easy to follow, even for a beginner like me.

  • Rickey Ferry

    I tried adding a pinch of red pepper flakes for a little heat. It was fantastic!

  • Josefa Rogahn

    I usually add some sun-dried tomatoes for extra flavor

  • Jan Kuhncole

    I didn't have zucchini, so I used broccoli instead. Worked perfectly!

  • Garnett Weissnat

    This was a lifesaver on a busy weeknight! So easy and customizable with whatever veggies I had on hand.

  • Felicity Wisozk

    My kids even loved it, and they're usually picky about vegetables.

  • Priscilla Runolfsdottir

    Quick, easy, and tasty! Perfect for a light lunch.

  • Zackery Ritchie

    Simple, yet satisfying. The fresh pepper really makes a difference.

  • Thaddeus West

    I added some grilled chicken to make it a complete meal. Delicious!

  • Mariana Armstrong

    A great base recipe that can be adapted in so many ways. Thanks for sharing!

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