Experience a burst of tropical flavors combined with the savory delight of blackened salmon. These tacos are a vibrant, healthy, and utterly delicious meal that's surprisingly quick to prepare.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
36 g
Cholesterol
19 mg
Fiber
7 g
Protein
10 g
Saturated Fat
2 g
Sodium
342 mg
Sugar
13 g
Fat
14 g
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Prepare the Mango Avocado Salsa: In a medium bowl, gently combine the diced mangoes, avocado, orange bell pepper, and jalapeno. (5 minutes)
02 Step
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Dress the Salsa: Add the fresh lime juice, cilantro, and a pinch of sea salt to the salsa. Mix gently to combine, ensuring the avocado remains in chunks. Cover with plastic wrap and refrigerate to allow the flavors to meld. (5 minutes)
03 Step
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Season the Salmon: Pat the salmon fillets dry with paper towels. On one side of each fillet, generously sprinkle the seafood rub, chili powder, salt, and black pepper. Gently rub the spices into the salmon to ensure an even coating. (3 minutes)
04 Step
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Blacken the Salmon: Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down in the hot skillet. Cook until the skin is deeply crisp and easily releases from the pan, about 4-5 minutes.
05 Step
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Flip and Finish Cooking: Carefully flip the salmon fillets. Gently peel off the skin (it should easily separate). Season the top of the salmon with a bit more seafood rub, chili powder, salt, and pepper. Continue cooking until the salmon is lightly browned on the second side and flakes easily with a fork, about 3-4 minutes, depending on the thickness.
06 Step
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Slice the Salmon: Remove the salmon from the skillet and transfer to a cutting board. Slice each salmon fillet lengthwise into 3 equal pieces. (2 minutes)
07 Step
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Warm the Tortillas: Lightly brush another skillet with the remaining olive oil and heat over medium heat. Warm the corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side. (3 minutes)
08 Step
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Assemble the Tacos: Place one piece of blackened salmon on each warmed tortilla. Top generously with the chilled mango avocado salsa. Serve immediately with lime wedges for squeezing over the tacos. (2 minutes)
For extra flavor, consider grilling the mango and bell pepper before dicing them for the salsa.
If you prefer a milder salsa, remove the seeds and membranes from the jalapeno before dicing. For more heat, leave some seeds in.
To prevent the avocado from browning, toss it with lime juice immediately after dicing.
Ensure your skillet is hot before adding the salmon to achieve a good sear and crispy skin.
Feel free to add other toppings such as shredded cabbage, sour cream, or a drizzle of your favorite hot sauce.
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Sandrine Breitenberg
Mar 12, 2025I made this for a party and everyone raved about them. A total crowd-pleaser!
Jaydon Nitzsche
Oct 19, 2024I loved the combination of sweet and spicy. My family devoured them!
Howard Ohara
Aug 6, 2024The mango salsa is fantastic. I am going to use it on other dishes too.
Alfonso Langworth
Jul 10, 2024Next time, I'll try grilling the salmon for a smokier flavor.
Shanie Mann
Oct 26, 2023The recipe was easy to follow and the tacos were ready in no time. A perfect weeknight meal.
Jabari Mckenzie
Oct 18, 2023These tacos were amazing! The salsa was so fresh and the salmon was perfectly blackened.
Coty Grant
Jun 21, 2023These tacos are so flavorful and healthy!
Neoma Lebsack
Jun 19, 2023I added a bit of red onion to the salsa for extra crunch. Delicious!