For a smoky depth, try using fire-roasted salsa. If you don't have cottage cheese on hand, plain Greek yogurt makes a tangy substitute. Store leftover spread in an airtight container in the refrigerator for up to 3 days.
Black Bean Spread
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING12 People
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VIEWS168
A luxuriously smooth and vibrant black bean spread, brimming with Southwestern zest. An enticing dip for crisp vegetables or a delightful spread to elevate your favorite sandwiches. Ready in minutes!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol1 mg
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Fiber4 g
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Protein7 g
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Saturated Fat0 g
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Sodium67 mg
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Sugar1 g
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Fat1 g
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Unsaturated Fat0 g
Follow The Directions
01
StepCombine all ingredients – black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt, and pepper – in the bowl of a food processor. (2 minutes)
02
StepProcess until completely smooth and creamy, scraping down the sides of the bowl as needed. (1 minute)
03
StepIf the mixture is too thick, add water, one tablespoon at a time, until desired consistency is reached. (1 minute)
04
StepTaste and adjust seasonings as needed. Serve immediately or chill for later. (1 minute)
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RECIPE REVIEWS
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Dorcas Pfannerstill
Apr 6, 2025A great way to use up leftover black beans!
Abbie Okon
Mar 29, 2025I'm not a huge fan of cottage cheese, but you can't even taste it in this! It just makes it creamy.
Gordon Ruecker
Dec 14, 2024I think a little avocado would be fantastic in this too.
Salvador Murazik
Aug 18, 2024I used canned beans and it still turned out great, but I'm going to try making it with freshly cooked beans next time.
Joan Wilderman
Jul 10, 2024My kids even love this! I was surprised.
Sydnee Grady
May 2, 2024So easy and quick to make, perfect for a last-minute snack.
Giovanny Schuppe
Feb 18, 2024I added a roasted red pepper for extra sweetness and it was amazing!
Kurtis Batzdietrich
Dec 24, 2023This is my go-to appetizer for parties! Everyone always raves about it.