For an extra layer of flavor, consider grilling the corn before adding it to the mix. The smoky char adds a wonderful depth. If you prefer a spicier kick, add a pinch of cayenne pepper or a finely minced serrano pepper. To prevent the dip from becoming too watery, ensure that the beans and tomatoes are well-drained before adding them. For a creamier texture, try adding a diced avocado just before serving.
Cowboy Caviar
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME35 mins
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SERVING8 People
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VIEWS879
A vibrant and zesty dip that's both refreshing and satisfying. This Cowboy Caviar is a medley of colorful vegetables and legumes, tossed in a tangy Italian dressing. Perfect as an appetizer, side dish, or a flavorful topping for grilled meats and seafood. The flavors meld beautifully as it sits, making it an ideal make-ahead dish for any occasion.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate32 g
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Fiber8 g
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Protein8 g
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Saturated Fat2 g
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Sodium1255 mg
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Sugar6 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Gather all ingredients. (5 minutes)
02 Step
Recipe View 10 mins In a large bowl, combine the black beans, black-eyed peas, diced tomatoes, corn, red onion, bell pepper, and jalapeño peppers. (10 minutes)
03 Step
Recipe View 5 mins Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix gently until all ingredients are well coated. (5 minutes)
04 Step
Recipe View 20 mins Cover and refrigerate for at least 20 minutes, or up to 3 days, to allow the flavors to meld. Stir before serving. (20+ minutes)
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RECIPE REVIEWS
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Please Rate
Fleta Gulgowski
May 19, 2025The perfect appetizer for any occasion! I'll definitely be making this again.
Myles Sauer
May 8, 2025My kids even loved it! A great way to sneak in some extra veggies.
Mason Oconner
Feb 21, 2025I found that chilling it overnight really made the flavors pop.
Ransom Homenick
Feb 18, 2025This recipe is amazing! I made it for a party and it was gone in minutes.
Sherman Olson
Sep 26, 2024Next time, I'll try adding a can of drained and rinsed pinto beans for even more variety.
Tressie Larkin
Jun 7, 2024I didn't have any Italian dressing, so I used a homemade vinaigrette instead and it was still delicious.
Pierre Marquardt
Apr 5, 2024I added some diced avocado right before serving and it was the perfect addition.
Jaclyn Cruickshank
Aug 9, 2023So easy to make and tastes so fresh. I love that you can make it ahead of time.