Black Bean Salad

Black Bean Salad
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    12 People
  • VIEWS
    1.5K

A vibrant and zesty salad bursting with fresh flavors and textures. This colorful medley of black beans, sweet corn, and crisp vegetables is enlivened by a tangy lime dressing and a hint of jalapeño spice. Perfect as a light lunch, a side dish, or a festive dip with tortilla chips.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Fiber
    6 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    562 mg
  • Sugar
    5 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large bowl, gently combine the rinsed and drained black beans, drained corn kernels, chopped green onions, minced jalapeño peppers, chopped green bell pepper, diced avocado, drained pimentos, chopped tomatoes, and fresh cilantro. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins In a small bowl, whisk together the lime juice, Italian dressing, and garlic salt. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Pour the dressing over the salad and toss gently to coat all the ingredients evenly. Be careful not to mash the avocado. (3 minutes)

Image Step 04
04 Step

Recipe View 30 mins Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld. The salad can be refrigerated for up to 4 hours. (30 minutes)

For a spicier kick, leave some of the jalapeño seeds in or add a pinch of cayenne pepper to the dressing.
If you don't have Italian dressing, a simple vinaigrette of olive oil, lime juice, and a touch of honey works well.
To prevent the avocado from browning, toss it with a little lime juice before adding it to the salad.
This salad is best served chilled, but it can also be enjoyed at room temperature.

Kraig Casper

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 487 Ratings)
Total Reviews: (4)
  • Mathew Koss

    I followed the recipe exactly and it was amazing! The lime dressing really brings out the flavors.

  • Madilyn Turner

    This salad is always a hit at potlucks! Everyone loves the fresh flavors and vibrant colors.

  • Lina Krajcik

    Easy to make and perfect for a quick lunch. I love that it's packed with healthy ingredients.

  • Taya Weber

    I added a can of diced pineapple for a touch of sweetness. It was delicious!

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