Black Bean Casserole

Black Bean Casserole
  • PREP TIME
    15 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    50 mins
  • SERVING
    6 People
  • VIEWS
    12

Dive into a vibrant and comforting Black Bean Casserole, a Tex-Mex-inspired vegetarian delight that's both hearty and versatile. This flavorful dish is a symphony of textures and spices, perfect for satisfying your cravings any night of the week. Serve it straight from the oven, nestled in warm tortillas, or as a zesty topping for your favorite snacks.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    48 g
  • Cholesterol
    26 mg
  • Fiber
    13 g
  • Protein
    19 g
  • Saturated Fat
    6 g
  • Sodium
    1141 mg
  • Sugar
    8 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat & Prep: Preheat your oven to 425°F (220°C). Lightly coat an 8x8-inch baking dish with cooking spray. (5 minutes)

02

Step

Sauté Aromatics: Heat olive oil in a large skillet over medium-high heat. Add the chopped onion, bell pepper, and jalapeño. Cook, stirring occasionally, until the vegetables soften and develop a light golden-brown hue. (5-7 minutes)

03

Step

Simmer the Beans: Stir in the drained and rinsed black beans, picante sauce, water, kosher salt, ground cumin, cayenne pepper, and smoked paprika. Using the back of a spoon or a potato masher, gently mash some of the beans to thicken the mixture. Bring to a simmer over medium-high heat and cook, undisturbed, until the sauce thickens and bubbles appear across the surface. Stir in the drained corn. (5-7 minutes)

04

Step

Assemble & Bake: Transfer the black bean mixture to the prepared baking dish. Sprinkle evenly with chopped tomato, shredded Monterey Jack cheese, and shredded Cheddar cheese. Cover the dish with aluminum foil. (2 minutes)

05

Step

Bake to Perfection: Bake in the preheated oven until the casserole is heated through and the cheeses are fully melted and bubbly. (25-30 minutes)

06

Step

Garnish & Serve: Remove the foil and sprinkle with thinly sliced green onions. Allow the casserole to cool slightly before serving. Serve with lime wedges and your favorite accompaniments.

Spice It Up: Adjust the amount of jalapeño and cayenne pepper to your preferred level of heat.
Cheese Variation: Feel free to experiment with different types of cheese, such as Pepper Jack or Colby Jack, for a unique flavor profile.
Make-Ahead Option: The black bean mixture can be prepared ahead of time and stored in the refrigerator for up to 24 hours. Simply assemble and bake when ready to serve.
Serving Suggestions: Enhance your dining experience by serving the casserole with a dollop of sour cream or Greek yogurt, fresh cilantro, your favorite salsa, warm tortillas, or crispy tortilla chips.

Henriette Emardbrekke

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Evelyn Kassulke

    I added a can of diced tomatoes with green chiles for extra flavor and a bit more heat. It was a hit!

  • Audrey Lubowitz

    I served it with a side of guacamole and some tortilla chips – it was a total crowd-pleaser!

  • Ford Boehm

    This casserole is a lifesaver on busy weeknights! It's so easy to throw together, and the whole family loves it.

  • Verla Dicki

    The perfect vegetarian meal! I love the combination of flavors and textures. I'll definitely be making this again.

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