For an even richer flavor, consider adding a pinch of smoked paprika to the flour mixture. Thinly slicing the liver is key to achieving a tender result. Ask your butcher to slice it for you if needed. Don't overcook the liver, as it can become tough. Simmering gently in the sauce helps keep it tender. Serve over mashed potatoes, rice, or egg noodles for a complete and comforting meal. To add a bit of spice, include a pinch of red pepper flakes to the sauce
Barbecued Beef Liver
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING4 People
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VIEWS222
Transform beef liver into a surprisingly delicious dish with this sweet and tangy barbecue sauce. Even those who typically shy away from liver will be tempted by its savory-sweet flavor profile. A fantastic way to introduce variety into your meal rotation!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate20 g
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Cholesterol270 mg
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Fiber0 g
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Protein20 g
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Saturated Fat2 g
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Sodium556 mg
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Sugar11 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a resealable plastic bag, combine the flour, salt, and pepper. (Prep time: 2 minutes)
02 Step
Recipe View 5 mins Add the liver slices to the bag, a few at a time, seal the bag, and shake well to coat each slice evenly. Ensure each piece is lightly dusted with the seasoned flour. (Prep time: 5 minutes)
03 Step
Recipe View 3 mins In a separate bowl, whisk together the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder until the brown sugar is dissolved and the sauce is well combined. (Prep time: 3 minutes)
04 Step
Recipe View 2 mins Heat the vegetable oil in a large skillet over medium heat until shimmering. (Prep time: 2 minutes)
05 Step
Recipe View 15 mins Carefully place the coated liver slices in the hot skillet, ensuring not to overcrowd the pan. Brown the liver for about 2-3 minutes per side, until nicely colored. Work in batches if necessary. (Cook time: 10-15 minutes)
06 Step
Recipe View 20 mins Pour the prepared sauce mixture over the browned liver in the skillet. Bring the sauce to a gentle boil, then reduce the heat to low, cover the skillet, and simmer for 20 minutes, or until the liver is tender and the sauce has thickened slightly. (Cook time: 20 minutes)
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Steve Hane
Mar 21, 2025I doubled the sauce like the recipe suggested and it was perfect over rice.
Hank Gorczany
Mar 2, 2025My kids actually loved this! I was shocked. The sauce is what makes it.
Marcel Labadie
Feb 15, 2025Easy to follow and delicious! I added a bit of hot sauce to the sauce for a kick.
Clyde Purdy
Jan 12, 2025I was skeptical at first, but this recipe turned out great! I will be making it again.
Paris Volkman
Sep 6, 2024This is a great way to use beef liver. I usually pan-fry it but this is better.