For extra flavor, consider adding a dash of cinnamon or nutmeg to the dry ingredients. Chopped walnuts or pecans can also be added to the batter for added texture and nutty flavor. To freeze the muffins, let them cool completely and then wrap them individually in plastic wrap or place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months. Thaw at room temperature before serving. Use very ripe bananas for the best flavor and moistness. The more ripe, the sweeter and more flavorful the muffins will be.
Banana and Flax Seed Muffins
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING20 People
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VIEWS30
Indulge in the comforting warmth of these Banana and Flax Seed Muffins, a delightful treat that marries the sweetness of ripe bananas with the nutty goodness of flax seeds. Perfect for a wholesome breakfast, a satisfying snack, or a guilt-free dessert, these muffins are incredibly moist, tender, and bursting with flavor. A guaranteed family favorite that will disappear in no time!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Cholesterol37 mg
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Fiber3 g
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Protein4 g
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Saturated Fat5 g
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Sodium236 mg
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Sugar21 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your oven to 350 degrees F (175 degrees C). Prepare two muffin tins by lining them with 20 paper liners. (5 minutes)
02
StepIn a large mixing bowl, mash the ripe bananas until smooth. (3 minutes)
03
StepAdd the brown sugar, melted butter, white sugar, and lightly beaten eggs to the mashed bananas. Stir until all ingredients are well combined, creating a smooth and consistent batter. (5 minutes)
04
StepIn a separate bowl, whisk together the all-purpose flour, whole wheat flour, ground flax seeds, baking soda, and baking powder. This ensures even distribution of the leavening agents. (2 minutes)
05
StepGradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix; a few lumps are perfectly fine. Overmixing can lead to tough muffins. (5 minutes)
06
StepSpoon the batter into the prepared muffin cups, filling each about two-thirds full. (5 minutes)
07
StepBake in the preheated oven for approximately 20 minutes, or until the tops spring back when lightly pressed and a toothpick inserted into the center comes out clean. (20 minutes)
08
StepAllow the muffins to cool in the muffin tins for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Rene Johnston
Jun 16, 2025The flax seeds add a nice nutty flavor and a healthy boost.
Ray Krajcik
Jun 2, 2025My kids love these muffins for breakfast!
Lew Luettgen
May 13, 2025I froze some of these muffins and they thawed out perfectly.
Wanda Bergstrom
Apr 27, 2025I added some chocolate chips to the batter and they were a huge hit!
Junius Dietrich
Apr 22, 2025This is now my go-to recipe for banana muffins.
Lyda Gleichner
Apr 1, 2025I love how moist and tender these muffins are.
Emerald Becker
Mar 1, 2025These muffins are so easy to make and they taste amazing!