For an extra layer of flavor, consider adding a tablespoon of Dijon mustard to the meat mixture. To prevent the meatloaf from sticking, line the loaf pan with parchment paper before greasing. Serve with a side of roasted vegetables or a simple green salad for a complete and balanced meal. Leftovers can be stored in the refrigerator for up to 3 days.
All Protein Meatloaf
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PREP TIME10 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING8 People
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VIEWS330
Savor the robust flavor of this protein-packed meatloaf, a brilliant solution for those embracing high-protein, low-carb lifestyles. Its delectable taste and substantial serving size ensure lasting satiety, making it a perfect centerpiece for a satisfying and wholesome meal. Pairs beautifully with a vibrant, fresh salad.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol122 mg
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Fiber1 g
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Protein19 g
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Saturated Fat10 g
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Sodium1115 mg
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Sugar1 g
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Fat25 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat your oven to 375°F (190°C). (5 minutes)
02 Step
Recipe View In a large bowl, gently combine the ground beef, Worcestershire sauce, tomato sauce, and crushed pork rinds. (5 minutes)
03 Step
Recipe View Lightly whisk the eggs in a separate bowl, then add them to the meat mixture. (2 minutes)
04 Step
Recipe View Incorporate the chili powder, garlic salt, and garlic pepper seasoning. Mix all ingredients until just combined, being careful not to overmix. Overmixing can result in a tough meatloaf. (5 minutes)
05 Step
Recipe View Shape the mixture into a loaf and place it in a greased loaf pan. (2 minutes)
06 Step
Recipe View Bake uncovered in the preheated oven for 35-40 minutes, or until the internal temperature reaches 160°F (71°C). (40 minutes)
07 Step
Recipe View Remove from the oven and let stand for at least 5 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful meatloaf. (5 minutes)
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RECIPE REVIEWS
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Please Rate
Joy Nitzsche
Mar 31, 2025The pork rinds add a great texture and flavor. Will definitely make this again.
Saige Grimes
Dec 27, 2023This recipe is a lifesaver! So easy to make and tastes amazing.
Nadia Rohan
Nov 30, 2023Perfect for my keto diet. Thanks for sharing!
Zakary Runolfsdottir
Nov 27, 2023My family loves this meatloaf! I've made it several times, and it's always a hit.
Antonio Langosh
Apr 15, 2023I added some diced onions and bell peppers, and it was even better!