For extra flavor, consider adding a pinch of garlic powder or smoked paprika to the flour mixture. Ensure your avocado is ripe but still firm for best results. Overripe avocado will be too soft to handle. Serve immediately with your favorite dipping sauce, such as sriracha mayo, lime crema, or a classic aioli.
Air Fryer Avocado Fries
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING2 People
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VIEWS55
Experience the perfect harmony of textures with these Air Fryer Avocado Fries! Crisp on the outside, sumptuously creamy within, they offer a delightful alternative to traditional fries. Paired with a zesty dipping sauce, they’re an irresistible snack or side.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate40 g
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Cholesterol82 mg
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Fiber7 g
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Protein9 g
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Saturated Fat3 g
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Sodium463 mg
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Sugar1 g
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Fat18 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your air fryer to 400°F (200°C). (5 minutes)
02
StepIn a shallow dish, whisk together the flour, pepper, and salt. In a second shallow dish, beat the egg with the water until slightly frothy. Place the panko breadcrumbs in a third shallow dish. (5 minutes)
03
StepGently dredge each avocado wedge in the seasoned flour, ensuring it’s lightly coated. Shake off any excess. Dip the floured wedge into the egg mixture, letting the excess drip off. Finally, press the egg-coated wedge into the panko breadcrumbs, ensuring both sides are fully covered. Place the breaded wedge on a clean plate and repeat with the remaining avocado slices. (15 minutes)
04
StepLightly spray the prepared avocado wedges with avocado oil spray, ensuring even coverage. Arrange the wedges in the air fryer basket in a single layer, sprayed-side down. Spray the top side of the avocado slices as well. (5 minutes)
05
StepAir fry for 4 minutes, then carefully flip the avocado slices. Continue to air fry for an additional 3 minutes, or until the fries are golden brown and crispy. (7 minutes)
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Dariana Altenwerthrunte
Jun 27, 2025I used gluten-free flour and panko and they turned out perfectly.
Suzanne Dicki
May 23, 2025My avocadoes were a little too ripe, so they were a bit difficult to handle. But the taste was still amazing!
Peyton Schiller
Apr 20, 2025Next time, I'll try adding some parmesan cheese to the panko for extra flavor.
Stefan Dooley
Apr 4, 2025I added a little cayenne pepper to the panko for a kick. Will definitely make again!
Adelia Kautzer
Mar 13, 2025The kids loved these! A great way to get them to eat avocado.
Cayla Stehr
Mar 12, 2025These were surprisingly easy to make and so delicious!
Bridgette Jakubowski
Feb 8, 2025The air fryer is a game changer! So much healthier than deep frying and just as crispy.
Pearl Blick
Jan 17, 2025Great recipe!