90-Second Keto Bread in a Mug

90-Second Keto Bread in a Mug
  • PREP TIME
    5 mins
  • COOK TIME
    2 mins
  • TOTAL TIME
    9 mins
  • SERVING
    1 People
  • VIEWS
    1.4K

Craving bread but short on time and carbs? This single-serving keto bread, baked in a mug, delivers a satisfying, toasty experience in just 90 seconds. Perfect for a quick breakfast, light lunch, or anytime you need a bread fix without the guilt.

Ingridients

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Nutrition

  • Carbohydrate
    10 g
  • Cholesterol
    194 mg
  • Fiber
    4 g
  • Protein
    15 g
  • Saturated Fat
    10 g
  • Sodium
    542 mg
  • Sugar
    2 g
  • Fat
    36 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a microwave-safe mug, melt the butter in the microwave (approximately 15 seconds). Swirl to coat the inside of the mug evenly to prevent sticking.

Image Step 02
02 Step

Recipe View Add the almond flour, egg, baking powder, and salt to the mug. Whisk vigorously with a fork until a smooth batter forms.

Image Step 03
03 Step

Recipe View Microwave on high for 90 seconds, or until the bread is set and springs back slightly when touched. Actual cooking time may vary depending on your microwave's wattage.

Image Step 04
04 Step

Recipe View Let cool in the mug for 2 minutes before carefully slicing and serving.

For a richer flavor, use browned butter. Simply melt the butter in the microwave until it's a light golden brown.
If you prefer a sweeter bread, add a pinch of your favorite keto-friendly sweetener, such as erythritol or stevia.
This bread is best enjoyed fresh. However, you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat briefly in the microwave before serving.
Experiment with add-ins! Try adding a sprinkle of cheddar cheese for a savory bread, or a dash of cinnamon for a sweeter treat.

Lizzie Skiles

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 467 Ratings)
Total Reviews: (4)
  • Annetta Kreiger

    Super easy to customize with different flavors.

  • Cassandre Schimmel

    Mine took a little longer than 90 seconds, but it came out perfectly. So glad I found this recipe!

  • Christophe Rowe

    I added some shredded cheese and Italian seasoning, and it was delicious!

  • Lora Bogisich

    This recipe saved me! I was craving toast, and this was so quick and easy.

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