Zucchini Enchiladas

Zucchini Enchiladas
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    18

Embark on a culinary adventure with these delightful Zucchini Enchiladas! This recipe transforms humble zucchini into savory boats brimming with a creamy, cheesy chicken and pepper filling. Experience all the beloved flavors of enchiladas, reimagined without the need for tortillas – a perfect low-carb indulgence!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    100 mg
  • Fiber
    2 g
  • Protein
    27 g
  • Saturated Fat
    11 g
  • Sodium
    694 mg
  • Sugar
    4 g
  • Fat
    25 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat the oven to 350 degrees F (175 degrees C). (5 minutes)

02

Step

Prepare the zucchini: Slice off the ends and halve them lengthwise. Gently scoop out the centers, leaving a ¼-inch shell. Arrange the zucchini boats on a rimmed baking sheet. (10 minutes)

03

Step

Sauté the vegetables: Heat olive oil in a large saucepan over medium-low heat. Add the diced onion and bell pepper, cooking until softened and translucent, about 5 minutes. Remove from heat. (10 minutes)

04

Step

Create the filling: In the same saucepan, stir together the cooked chicken, softened cream cheese, and taco seasoning until well combined and creamy. (5 minutes)

05

Step

Assemble the enchiladas: Spoon the chicken mixture evenly into the prepared zucchini boats. Pour enchilada sauce over each boat, ensuring any exposed zucchini is covered, and barely covering the bottom of the baking sheet. Top generously with shredded Cheddar cheese. (10 minutes)

06

Step

Bake to perfection: Bake in the preheated oven until the cheese is melted, bubbly, and just beginning to brown, approximately 25 minutes. (25 minutes)

07

Step

Rest and serve: Allow the enchiladas to cool for 5 minutes before serving. This allows the filling to set slightly and prevents burning. (5 minutes)

For an extra layer of flavor, consider adding a can of diced tomatoes (drained) to the chicken mixture.
If you prefer a spicier enchilada, use a hot taco seasoning or add a pinch of cayenne pepper.
To prevent the zucchini from becoming too watery, you can sprinkle the scooped-out zucchini boats with salt and let them sit for 15 minutes before patting them dry with paper towels.
Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Janiya Mayer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 6 Ratings)
Total Reviews: (4)
  • Johnson Dicki

    Easy to follow recipe and delicious results. I'll definitely be making these again!

  • Julie Jerde

    I appreciate the low-carb option. These zucchini enchiladas are a regular on my dinner rotation now.

  • Judah Adamspagac

    My family loved these! Even my picky eaters devoured them. I added some corn to the filling for extra sweetness.

  • Khalid Murray

    These were so much better than I expected! A great way to enjoy enchilada flavors without all the carbs.

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