Vegetarian Zuppa Toscana

Vegetarian Zuppa Toscana
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    6 People
  • VIEWS
    21

A hearty and comforting vegetarian twist on the classic Italian soup, Zuppa Toscana. Packed with flavorful plant-based sausage, tender potatoes, and vibrant kale in a creamy, spiced broth. A soul-warming dish perfect for chilly evenings.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    43 g
  • Cholesterol
    35 mg
  • Fiber
    7 g
  • Protein
    19 g
  • Saturated Fat
    9 g
  • Sodium
    908 mg
  • Sugar
    4 g
  • Fat
    24 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Heat olive oil in a 4-quart Dutch oven over medium-high heat. Add minced onion and sauté until soft and translucent, about 5 minutes.

02

Step

Add minced garlic and cook until golden, 2 to 3 minutes.

03

Step

Add vegetable broth and thinly sliced potatoes; bring to a boil. Cook, uncovered, until potatoes are tender and easily pierced with a knife, 10 to 12 minutes.

04

Step

Add chopped kale, vegan sausage slices, cayenne pepper, Italian seasoning, salt, and pepper. Cover, reduce the heat to a simmer, and cook until 1/2 of the liquid has evaporated, about 8 minutes.

05

Step

Stir in half-and-half; cover and simmer until heated through, 3 to 5 minutes. Remove from the heat and let cool for 5 to 10 minutes before serving.

For a vegan version, substitute almond or soy milk for the half-and-half.
Adjust the amount of cayenne pepper to suit your spice preference.
Adding a squeeze of fresh lemon juice before serving can brighten the flavors.

Cicero Champlin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 7 Ratings)
Total Reviews: (8)
  • Stuart Quigley

    My family loved this soup, even the meat-eaters!

  • Virginie Oreilly

    The perfect comfort food for a chilly evening.

  • Cole Wehner

    Doubled the recipe and it was gone in two days!

  • Velva Nikolaus

    Be careful with the cayenne pepper, a little goes a long way! I accidentally made mine too spicy the first time.

  • Chelsey Conroy

    I made this with almond milk and it was still so creamy and delicious.

  • Kayla Boyer

    This soup is amazing! So flavorful and easy to make.

  • Isabel Mann

    I added a little bit of smoked paprika for an extra layer of flavor and it was fantastic!

  • Isadore Jaskolski

    I found that using Yukon gold potatoes gave the soup a creamier texture.

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