Vegetarian Pumpkin Soup

Pumpkin Soup

Vegetarian Pumpkin Soup

Vegetarian Pumpkin Soup
  • PREP TIME
    20 mins
  • COOK TIME
    38 mins
  • TOTAL TIME
    58 mins
  • SERVING
    6 People
  • VIEWS
    10

Embrace the autumnal spirit with this velvety Vegetarian Pumpkin Soup. Infused with savory sausage, earthy mushrooms, and a hint of spice, it's the perfect comfort food for a cozy evening.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    29 mg
  • Fiber
    3 g
  • Protein
    7 g
  • Saturated Fat
    6 g
  • Sodium
    667 mg
  • Sugar
    6 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Cook sausage in a skillet over medium heat until heated through, 3 to 5 minutes. Transfer sausage to a plate and set aside.

02

Step
7 mins

Add minced onion, sliced mushrooms, minced garlic, and Italian seasoning to the skillet over medium heat; cook until softened, approximately 5 minutes. Stir in pumpkin puree and cook for another 2 minutes to meld the flavors.

03

Step
25 mins

Pour in vegetable broth, stirring to combine. Reduce heat to low and simmer gently until the flavors are beautifully blended, about 20 to 25 minutes.

04

Step
15 mins

Slice the cooked sausage and stir it back into the soup. Add light cream, grated Parmesan cheese, and hot sauce. Simmer for an additional 10 to 15 minutes to allow the flavors to marry and the soup to thicken slightly.

05

Step

Serve hot, garnished with a swirl of cream or a sprinkle of Parmesan cheese, if desired.

For a richer flavor, try using roasted pumpkin instead of canned puree.
Adjust the amount of hot sauce to your preference for spiciness.
A dollop of sour cream or Greek yogurt makes a lovely addition.
This soup freezes well, making it perfect for meal prepping.
Consider adding a pinch of nutmeg or ginger for a warmer, more complex flavor profile.

Jean Gutmann

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.7/ 5 ( 3 Ratings)
Total Reviews: (5)

  • Deon Ziemann

    Jun 28, 2025

    My kids even loved it! A great way to sneak in some vegetables.

  • Antone Kreiger

    Jun 27, 2025

    This soup is amazing! The sausage adds a great savory element.

  • Warren Batz

    Jun 22, 2025

    So easy to make, and it tastes like it took hours. A new fall favorite!

  • Teagan Altenwerth

    Jun 19, 2025

    I loved the hint of spice from the hot sauce. It wasn't overpowering, just a nice warmth.

  • Gerson West

    Jun 18, 2025

    I added a bit of brown sugar to balance the flavors, and it was perfect!

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