For a richer flavor, try adding a teaspoon of liquid smoke to the liquid mixture. These sausage patties can be easily customized with your favorite herbs and spices. Consider adding a pinch of red pepper flakes for extra heat or a dash of smoked salt for a smoky flavor. To make these sausages ahead of time, form the patties and store them in the refrigerator for up to 3 days or freeze them for longer storage. Be sure to thaw them completely before cooking. Serve these vegan breakfast sausages with your favorite breakfast sides, such as scrambled tofu, toast, and fresh fruit.
Vegan Breakfast Sausage
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME35 mins
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SERVING8 People
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VIEWS27
Wake up to the savory delight of these plant-based breakfast sausages! Crafted with TVP, hearty oats, and an aromatic blend of herbs and spices, these sausages offer a delicious and wholesome alternative to traditional breakfast fare. Quick to prepare and endlessly customizable, they're the perfect way to kickstart your day with a burst of flavor and nourishment.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate12 g
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Fiber3 g
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Protein15 g
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Saturated Fat1 g
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Sodium571 mg
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Sugar2 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a large mixing bowl, combine the TVP, warm vegetable broth, and flaxseed meal. Allow the mixture to sit for 5 minutes to hydrate the TVP. (Prep time: 5 minutes)
02
Step
3 mins
Add the oats, nutritional yeast, flour, vital wheat gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne pepper to the TVP mixture. Mix thoroughly until all ingredients are well combined. (Prep time: 3 minutes)
03
Step
2 mins
In a separate small bowl, whisk together the water, soy sauce, and maple syrup. Pour this liquid mixture into the TVP mixture and combine until a slightly crumbly dough forms. (Prep time: 2 minutes)
04
Step
5 mins
Mix the dough well to activate the gluten, then let it rest for 5 minutes. The dough should stiffen slightly and become less crumbly as it sits. (Rest time: 5 minutes)
05
Step
7 mins
Shape the dough into tablespoon-sized balls and flatten them slightly to form sausage patties. (Prep time: 7 minutes)
06
Step
10 mins
Heat the cooking oil in a cast iron or nonstick frying pan over medium heat. Cook the sausage patties in the hot oil until they are golden brown and cooked through, approximately 5 minutes per side. (Cook time: 10 minutes)
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RECIPE REVIEWS
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Please Rate
Amelie Dubuque
Jun 27, 2025These sausages are surprisingly delicious! I never thought I could enjoy a vegan sausage so much.
Jakayla Vandervort
May 10, 2025The texture is spot-on, and the flavor is amazing. I've made these several times now, and they're always a hit.
Zackery Hirthe
Mar 20, 2025I love how easy these are to make. They're perfect for a quick and healthy breakfast.
Velva Nikolaus
Mar 17, 2025I added a little liquid smoke, as suggested, and it really enhanced the flavor. Thanks for the great recipe!