Upside Down (Maqluba)

Upside Down (Maqluba)
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 10 mins
  • TOTAL TIME
    1 hrs 40 mins
  • SERVING
    6 People
  • VIEWS
    54

Experience the magic of Maqluba, an 'upside down' culinary adventure! This vibrant dish, inspired by Arabic traditions, layers tender lamb and an array of colorful vegetables with fragrant rice, all cooked to perfection and then flipped onto a platter for a stunning presentation.

Ingridients

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Nutrition

  • Carbohydrate
    58 g
  • Cholesterol
    50 mg
  • Fiber
    7 g
  • Protein
    24 g
  • Saturated Fat
    14 g
  • Sodium
    152 mg
  • Sugar
    11 g
  • Fat
    78 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 20 mins In a large pot, combine water, chopped onions, garlic, ground cinnamon, ground turmeric, garam masala, salt, and pepper. Bring the mixture to a boil over high heat. Add the lamb pieces, reduce the heat to low, and gently simmer for 15-20 minutes, allowing the flavors to meld and the lamb to become tender.

Image Step 02
02 Step

Recipe View 5 mins Carefully separate the cooked lamb from the flavorful broth using a slotted spoon. Set the lamb aside and transfer the broth to a bowl for later use.

Image Step 03
03 Step

Recipe View 10 mins While the lamb is simmering, heat the cooking oil in a large, deep skillet over medium heat. Fry the eggplant slices in batches, ensuring they don't overcrowd the pan, until golden brown on both sides. This should take approximately 3-4 minutes per side. Remove the fried eggplant slices and place them on a plate lined with paper towels to drain excess oil.

Image Step 04
04 Step

Recipe View 8 mins Using the same skillet and remaining oil, fry the zucchini slices until lightly browned, about 2-3 minutes per side. Remove and drain on paper towels.

Image Step 05
05 Step

Recipe View 8 mins Briefly cook the cauliflower florets in the same oil until they start to soften, around 3-5 minutes. Remove and drain.

Image Step 06
06 Step

Recipe View 5 mins Lightly cook the broccoli florets in the oil for 2-3 minutes until they turn bright green and are slightly tender. Remove and drain.

Image Step 07
07 Step

Recipe View 5 mins Layer the cooked lamb evenly on the bottom of the large pot. Arrange the fried eggplant, zucchini, broccoli, and cauliflower in layers over the lamb. The arrangement doesn't have to be perfect, but try to distribute the vegetables evenly.

Image Step 08
08 Step

Recipe View 2 mins Gently pour the jasmine rice over the layered meat and vegetables, shaking the pot lightly to help the rice settle into the spaces between the ingredients.

Image Step 09
09 Step

Recipe View 2 mins Pour the reserved lamb broth over the rice mixture until the liquid completely covers the rice. If needed, add additional water to ensure the rice is submerged.

Image Step 10
10 Step

Recipe View 45 mins Cover the pot tightly with a lid and simmer over low heat for 30-45 minutes, or until the rice is tender and all the liquid has been absorbed. Avoid lifting the lid during this time to ensure even cooking.

Image Step 11
11 Step

Recipe View 10 mins Once the rice is cooked, remove the pot from the heat and let it rest, covered, for 10 minutes.

Image Step 12
12 Step

Recipe View 5 mins Carefully place a large serving platter over the top of the pot, ensuring it completely covers the opening. With a firm grip, quickly and confidently flip the pot upside down onto the platter. Allow the pot to sit for a minute or two to allow the Maqluba to settle before carefully lifting the pot off the platter, revealing the beautifully layered dish.

Image Step 13
13 Step

Recipe View 1 mins Serve the Upside Down (Maqluba) immediately with a side of plain yogurt for a cooling contrast.

For a vegetarian version, substitute the lamb with chickpeas or lentils.
Feel free to use other vegetables like potatoes, carrots, or bell peppers.
Adjust the spices to your preference. You can add a pinch of chili flakes for a little heat.
Make sure the pot is completely covered while simmering to ensure the rice cooks evenly.
Be careful when flipping the pot, as it will be hot and heavy. Have someone assist you if needed.

Nannie Gerhold

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 18 Ratings)
Total Reviews: (5)
  • Payton Will

    This recipe is amazing! The Maqluba turned out perfectly. My family loved it!

  • Wilber Mante

    The flavors in this dish are incredible. I will definitely be making this again.

  • Conrad Fahey

    Easy to follow and the result is fantastic. Highly recommend!

  • Audie Johnston

    I added some potatoes and carrots to mine, and it was a great addition. Thanks for the recipe!

  • Lelia Wintheiser

    I was a little intimidated by the flipping part, but it was actually quite easy. The dish was delicious and impressive!

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