For a richer flavor, try roasting the sweet potatoes before adding them to the soup. A squeeze of fresh lime juice at the end brightens the flavors. Feel free to add a pinch of red pepper flakes for a touch of heat. Garnish with fresh cilantro or a dollop of coconut yogurt for added flair.
Sweet Potato and Kale Soup
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PREP TIME20 mins
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COOK TIME25 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS69
A vibrant and nourishing soup where the earthiness of sweet potatoes meets the robust flavor of kale, all simmered in a creamy coconut milk broth with aromatic spices. This vegan delight is both comforting and packed with goodness.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate41 g
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Fiber8 g
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Protein7 g
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Saturated Fat8 g
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Sodium970 mg
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Sugar6 g
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Fat14 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large stockpot or Dutch oven, heat the olive oil over medium-high heat. Add the diced onion and minced garlic, and sauté for 2 minutes, until softened and fragrant. (2 minutes)
02 Step
Recipe View Stir in the ground turmeric, curry powder, and ground coriander. Add the cubed sweet potatoes; sauté for 2 to 3 minutes, stirring frequently, allowing the spices to coat the sweet potatoes. (3 minutes)
03 Step
Recipe View Pour in the vegetable broth and bring to a simmer. Cover the pot and simmer until the sweet potatoes have just begun to soften, about 8 to 10 minutes. (10 minutes)
04 Step
Recipe View Stir in the chopped kale and drained chickpeas; simmer for 5 minutes more, until the kale is tender. (5 minutes)
05 Step
Recipe View Stir in the coconut milk and adjust salt to taste. Heat through gently, being careful not to boil. Serve hot and enjoy! (2 minutes)
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Muriel Schmitt
May 13, 2025This soup is absolutely delicious! The spices are perfectly balanced, and the coconut milk adds a lovely creaminess.
Nia Hettinger
Feb 15, 2025I've made this soup several times now, and it's always a hit. It's so easy to make and perfect for a quick and healthy weeknight meal.
Marjorie Boyle
Dec 17, 2024I added a can of diced tomatoes for extra flavor, and it was amazing!