Embark on a culinary journey with our reimagined Stuffed Eggplant, a symphony of savory sausage, earthy mushrooms, and aromatic herbs, all nestled within tender eggplant shells and crowned with a golden, cheesy crust. This dish transcends the ordinary, offering a delightful balance of textures and flavors that will captivate your senses.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
37 g
Cholesterol
29 mg
Fiber
8 g
Protein
18 g
Saturated Fat
6 g
Sodium
1156 mg
Sugar
13 g
Fat
21 g
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Prepare the Stage: Preheat your oven to 350°F (175°C). Line a rimmed baking sheet with parchment paper for easy cleanup. (5 minutes)
02 Step
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Eggplant Prep: With a sharp paring knife, score the flesh of each eggplant half, leaving a ½-inch border. Carefully scoop out the flesh, leaving a ½-inch-thick shell. Reserve the flesh and dice into bite-sized pieces. (15 minutes)
03 Step
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Season and Set Aside: Brush the eggplant shells with 2 tablespoons of olive oil and season generously with sea salt and black pepper. Set aside on the prepared baking sheet. (2 minutes)
04 Step
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Sausage Sauté: Heat the remaining olive oil in a large, deep skillet over medium-high heat. Add the sausage, onion, mushrooms, and garlic. Cook, breaking up the sausage with a spoon, until the sausage is browned and the vegetables are softened. (10 minutes)
05 Step
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Combine and Simmer: Stir in the reserved chopped eggplant and parsley. Add the tomato-basil pasta sauce and simmer for 5 minutes, allowing the flavors to meld. (5 minutes)
06 Step
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Bind and Enrich: Mix in ½ cup of the panko breadcrumbs and ¼ cup of the Parmesan cheese into the sausage mixture. This will help bind the filling and add richness. (2 minutes)
07 Step
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Stuff and Crown: Generously stuff the eggplant shells with the sausage mixture. In a small bowl, combine the remaining panko breadcrumbs and Parmesan cheese. Sprinkle this mixture evenly over the stuffing in each eggplant shell. (5 minutes)
08 Step
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Bake to Perfection: Bake in the preheated oven until the eggplant is tender and the topping is golden brown, approximately 45-50 minutes. (50 minutes)
09 Step
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Rest and Serve: Let the stuffed eggplants rest for 5-10 minutes before serving. This allows the flavors to settle and the eggplant to cool slightly.
For a vegetarian option, substitute the sausage with crumbled plant-based sausage or a mixture of sautéed vegetables like zucchini, bell peppers, and spinach.
Elevate the flavor profile by adding a pinch of red pepper flakes to the sausage mixture for a touch of heat.
If you don't have tomato-basil pasta sauce, you can use plain tomato sauce and add a teaspoon of dried basil.
To prevent the eggplant from browning too quickly, you can tent it with foil during the last 15 minutes of baking.
Garnish with fresh basil leaves and a drizzle of olive oil before serving for an extra touch of elegance.
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Jaclyn Schneiderjones
Aug 31, 2024I added a layer of mozzarella cheese under the breadcrumb topping, and it was divine!
Willa Becker
Jul 16, 2024This recipe is a game-changer! The combination of flavors is incredible, and the eggplant was perfectly tender.
Carolyn Anderson
Dec 27, 2023I love how versatile this recipe is. I've made it with different types of sausage and vegetables, and it always turns out delicious.
Angelica Waters
Oct 5, 2023The instructions were clear and easy to follow, even for a beginner cook like me. Thank you for sharing this amazing recipe!
Joanny Jacobi
Apr 23, 2023I made this for a dinner party, and everyone raved about it. It's definitely a crowd-pleaser!