Spiralized Apple Salad

Spiralized Apple Salad
  • PREP TIME
    15 mins
  • COOK TIME
    3 mins
  • TOTAL TIME
    18 mins
  • SERVING
    4 People
  • VIEWS
    9

Transform ordinary apples into an extraordinary culinary experience! This Spiralized Apple Salad is a symphony of textures and flavors, featuring crisp apple 'noodles' tossed in a tangy vinaigrette and topped with toasted pine nuts. A delightful, quick, and healthy dish that's perfect as a light lunch or a refreshing side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    17 g
  • Fiber
    2 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    97 mg
  • Sugar
    13 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Prepare the Vinaigrette: In a small bowl, whisk together the extra-virgin olive oil, white balsamic vinegar, Dijon mustard, and honey. Adjust honey to your taste preference. (5 minutes)

02

Step
10 mins

Spiralize the Apples: Using a spiralizer fitted with the large shredding blade, transform the Granny Smith and Red Delicious apples into delicate noodles. (10 minutes)

03

Step
2 mins

Combine and Preserve: Place the apple noodles in a large bowl. Gently toss with the lime juice to prevent browning and to add a zesty touch. (2 minutes)

04

Step
3 mins

Dress the Salad: Pour the prepared vinaigrette over the apple noodles. Gently mix until the salad is evenly coated, ensuring every strand is kissed with flavor. (3 minutes)

05

Step
5 mins

Toast the Pine Nuts: In a small, dry skillet over medium-low heat, toast the pine nuts, shaking the pan frequently to prevent burning, until they turn a beautiful golden brown and release their nutty aroma. (5 minutes)

06

Step

Serve: Sprinkle the toasted pine nuts over the salad just before serving to add a delightful crunch and nutty flavor. Serve immediately and enjoy the refreshing experience.

For an extra layer of flavor, consider adding a sprinkle of crumbled goat cheese or a handful of dried cranberries.
To ensure the apples remain crisp, avoid dressing the salad too far in advance. Dress it right before serving.
Experiment with different apple varieties! Honeycrisp or Fuji apples would also work beautifully in this salad.

Jaiden Wuckert

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Marques Corwin

    I added some goat cheese and dried cranberries as suggested, and it took this salad to the next level! Thanks for the great recipe!

  • Jordi Parkerturcotte

    I was skeptical about spiralizing apples, but this recipe changed my mind! It's so easy to make and incredibly refreshing. A great way to get my fruit in!

  • Enos Padberg

    This salad is absolutely divine! The vinaigrette is perfectly balanced, and the toasted pine nuts add such a lovely crunch. I'll definitely be making this again!

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