Soup La Angelena

Vegetable Soup

Soup La Angelena

Soup La Angelena
  • PREP TIME
    0 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    0 mins
  • SERVING
    16 People
  • VIEWS
    9

A comforting and hearty soup, brimming with garden-fresh vegetables and wholesome grains, perfect for a light yet satisfying meal. Naturally cholesterol-free and incredibly versatile, this soup can be easily halved or frozen for future enjoyment. Its remarkable freezer-friendliness ensures that you can savor its deliciousness anytime, with virtually no discernible difference from a freshly prepared batch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    22 g
  • Fiber
    3 g
  • Protein
    3 g
  • Saturated Fat
    0 g
  • Sodium
    100 mg
  • Sugar
    2 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a large stock pot, combine water and quartered potatoes. Bring to a boil, then introduce the mashed tomatoes. Simmer for 10 minutes, then add pearl barley and rice. Continue cooking until the potatoes are tender (approximately 15-20 minutes).

02

Step

Remove the boiled potatoes and mash them together with margarine until smooth. Set aside.

03

Step

Add salt, pepper, diced carrots, and green beans to the simmering broth. Cook for 10 minutes, or until the carrots are tender.

04

Step

Incorporate chopped onions, diced potatoes, celery, thawed peas, and broccoli florets. Cook for an additional 5 minutes, allowing the flavors to meld.

05

Step

Stir in the mashed potato mixture, followed by the barley flakes. Simmer for a final 5 minutes to thicken the soup slightly. Serve hot and enjoy!

For a richer flavor, consider using vegetable broth instead of water.
Feel free to substitute your favorite vegetables based on seasonal availability and personal preference. Zucchini, corn, or spinach would all be excellent additions.
To boost the protein content, add cooked lentils or chickpeas.
If you prefer a smoother soup, you can use an immersion blender to partially blend the soup after it has finished cooking.

Lavon Hickle

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 3.3/ 5 ( 3 Ratings)
Total Reviews: (3)

  • Rylee Sipes

    Jul 1, 2025

    I added some chopped zucchini and it was delicious! Thanks for the adaptable recipe.

  • Graham Ondricka

    Jun 20, 2025

    This soup is a lifesaver! I made a huge batch and froze half. It's so comforting on a cold day.

  • Frida Hirthe

    Jun 17, 2025

    My kids even loved it, and they are picky eaters! I pureed some of it for my toddler and he gobbled it up.

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